Shake and Bake
Workouts
Monday 6/26/23 @ 10:7 AM
378kj
91rpm
40%
18mph
Friday 7/8/22 @ 3:23 PM
✅
493kj
89rpm
46%
21mph
Sunday 10/3/21 @ 11:42 AM
574kj
92rpm
42%
19mph
Saturday 4/15/23 @ 4:14 PM
✅
641kj
92rpm
44%
20mph
Wednesday 10/5/22 @ 10:18 AM
266kj
88rpm
41%
19mph
Tuesday 5/25/21 @ 1:59 PM
✅
319kj
90rpm
45%
20mph
Saturday 9/17/22 @ 11:16 AM
437kj
84rpm
45%
20mph
Tuesday 8/30/22 @ 1:10 PM
✅
491kj
85rpm
47%
21mph
Tuesday 4/19/22 @ 10:19 AM
416kj
84rpm
45%
19mph
Wednesday 9/7/22 @ 5:11 PM
✅
473kj
85rpm
47%
20mph
Tuesday 2/8/22 @ 11:14 AM
422kj
94rpm
42%
19mph
Monday 2/7/22 @ 8:46 PM
✅
483kj
93rpm
44%
20mph
Wednesday 2/2/22 @ 11:9 AM
464kj
93rpm
42%
20mph
Thursday 3/4/21 @ 1:13 PM
✅
506kj
95rpm
44%
21mph
Wednesday 12/29/21 @ 11:31 AM
262kj
98rpm
39%
19mph
Tuesday 12/15/20 @ 4:40 PM
✅
289kj
94rpm
42%
20mph
Sunday 12/19/21 @ 12:1 PM
606kj
93rpm
43%
20mph
Friday 9/18/20 @ 12:54 PM
✅
626kj
92rpm
44%
21mph
Thursday 8/15/19 @ 10:17 AM
203kj
0rpm
0%
0mph
Monday 10/7/19 @ 3:42 PM
✅
258kj
84rpm
43%
19mph
Workouts
574
kj
Sunday 10/3/21
266
kj
Wednesday 10/5/22
437
kj
Saturday 9/17/22
416
kj
Tuesday 4/19/22
262
kj
Wednesday 12/29/21
606
kj
Sunday 12/19/21