Shake and Bake
Workouts
Tuesday 9/6/22 @ 11:12 AM
238kj
84rpm
48%
21mph
Thursday 7/21/22 @ 6:29 AM
✅
404kj
51rpm
90%
26mph
Saturday 4/30/22 @ 4:49 PM
229kj
74rpm
44%
18mph
Tuesday 4/19/22 @ 4:54 PM
✅
519kj
46rpm
92%
24mph
Sunday 2/20/22 @ 10:4 PM
537kj
94rpm
53%
25mph
Thursday 2/10/22 @ 7:27 AM
✅
606kj
50rpm
91%
26mph
Thursday 2/10/22 @ 12:27 PM
240kj
87rpm
47%
21mph
Thursday 2/10/22 @ 8:5 AM
✅
322kj
43rpm
92%
23mph
Saturday 12/11/21 @ 5:10 AM
219kj
86rpm
52%
23mph
Tuesday 12/7/21 @ 6:53 PM
✅
279kj
47rpm
95%
25mph
Tuesday 1/26/21 @ 12:48 PM
582kj
92rpm
47%
22mph
Monday 6/1/20 @ 6:5 PM
✅
839kj
50rpm
89%
25mph
Saturday 1/9/21 @ 3:10 PM
779kj
87rpm
49%
22mph
Saturday 5/30/20 @ 8:8 AM
✅
1012kj
49rpm
85%
24mph
Tuesday 8/4/20 @ 6:28 AM
✅
366kj
89rpm
56%
25mph
Tuesday 8/4/20 @ 6:29 AM
357kj
54rpm
81%
25mph
Saturday 6/13/20 @ 11:2 PM
✅
151kj
68rpm
43%
23mph
Thursday 4/9/20 @ 3:58 PM
66kj
22rpm
86%
12mph
Thursday 3/5/20 @ 3:36 AM
kj
rpm
%
0mph
Monday 3/9/20 @ 6:53 PM
✅
0kj
0rpm
59%
0mph
Workouts
582
kj
Tuesday 1/26/21