Shake and Bake
Workouts
Monday 8/22/22 @ 1:2 AM
✅
263kj
69rpm
51%
19mph
Sunday 8/21/22 @ 1:57 PM
262kj
52rpm
61%
19mph
Sunday 12/19/21 @ 11:3 PM
✅
283kj
69rpm
52%
19mph
Wednesday 8/3/22 @ 8:41 AM
221kj
54rpm
56%
18mph
Wednesday 11/24/21 @ 6:14 AM
65kj
78rpm
34%
17mph
Monday 11/8/21 @ 2:7 PM
✅
65kj
77rpm
40%
16mph
Sunday 6/7/20 @ 3:0 PM
601kj
70rpm
43%
16mph
Sunday 6/7/20 @ 2:59 PM
✅
1224kj
68rpm
61%
22mph
Thursday 4/1/21 @ 3:59 PM
235kj
73rpm
46%
17mph
Thursday 4/1/21 @ 3:58 PM
✅
418kj
55rpm
71%
23mph
Saturday 12/12/20 @ 12:12 AM
130kj
63rpm
40%
14mph
Thursday 12/10/20 @ 4:33 PM
✅
358kj
43rpm
75%
20mph
Wednesday 10/7/20 @ 11:33 PM
118kj
54rpm
56%
18mph
Tuesday 12/1/20 @ 1:9 PM
✅
154kj
55rpm
62%
20mph
Tuesday 9/15/20 @ 8:9 PM
36kj
76rpm
32%
13mph
Sunday 11/8/20 @ 2:56 PM
✅
84kj
65rpm
51%
18mph
Saturday 1/25/20 @ 5:38 PM
290kj
83rpm
39%
16mph
Sunday 1/26/20 @ 12:46 AM
✅
485kj
70rpm
54%
20mph
Monday 1/6/20 @ 12:42 PM
✅
108kj
88rpm
35%
16mph
Tuesday 1/7/20 @ 1:40 PM
73kj
81rpm
31%
13mph
Workouts
262
kj
Sunday 8/21/22
601
kj
Sunday 6/7/20
290
kj
Saturday 1/25/20