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Shake and Bake
drjulian
Mountlake Terrace, WA
74 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Friday 5/1/20 @ 9:55 PM
✅
319
kj
101
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/27/20 @ 12:0 AM
152
kj
91
rpm
33
%
15
mph
Sunday 5/31/20 @ 5:25 PM
✅
375
kj
89
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 9:36 AM
182
kj
84
rpm
37
%
16
mph
Thursday 10/31/19 @ 12:44 PM
✅
520
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/24/19 @ 9:27 AM
259
kj
84
rpm
37
%
16
mph
Saturday 12/14/19 @ 6:32 PM
✅
743
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 6:7 PM
366
kj
85
rpm
36
%
16
mph
Sunday 2/23/20 @ 8:19 PM
✅
737
kj
91
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 5:48 PM
359
kj
84
rpm
37
%
16
mph
Wednesday 1/8/20 @ 3:51 AM
✅
522
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/3/20 @ 11:34 AM
250
kj
85
rpm
36
%
16
mph
Thursday 12/12/19 @ 1:46 PM
✅
511
kj
85
rpm
48
%
21
mph
45 min Climb Ride
Matt Wilpers
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Sunday 11/24/19 @ 12:41 PM
250
kj
83
rpm
36
%
16
mph
Tuesday 11/26/19 @ 10:20 PM
✅
573
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 10:29 PM
282
kj
81
rpm
39
%
16
mph
Sunday 10/6/19 @ 5:21 PM
✅
320
kj
82
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 10:35 AM
174
kj
81
rpm
37
%
16
mph
Saturday 10/5/19 @ 5:1 PM
✅
663
kj
85
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 12:58 PM
352
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
74 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
319
kj
Friday 5/1/20
152
kj
Thursday 2/27/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Sunday 5/31/20
182
kj
Monday 9/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
520
kj
Thursday 10/31/19
259
kj
Thursday 10/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
743
kj
Saturday 12/14/19
366
kj
Saturday 5/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
737
kj
Sunday 2/23/20
359
kj
Sunday 2/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
522
kj
Wednesday 1/8/20
250
kj
Friday 1/3/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
511
kj
Thursday 12/12/19
250
kj
Sunday 11/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
573
kj
Tuesday 11/26/19
282
kj
Monday 11/18/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Sunday 10/6/19
174
kj
Friday 8/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
663
kj
Saturday 10/5/19
352
kj
Saturday 8/24/19
Previous Workouts
Next Workouts