Shake and Bake
Workouts
Friday 5/1/20 @ 9:55 PM
✅
319kj
101rpm
41%
20mph
Wednesday 8/3/22 @ 12:46 PM
103kj
90rpm
27%
13mph
Tuesday 3/9/21 @ 2:49 PM
✅
306kj
91rpm
43%
20mph
Sunday 9/12/21 @ 8:19 PM
128kj
76rpm
34%
14mph
Saturday 11/16/19 @ 7:47 PM
✅
698kj
85rpm
49%
21mph
Monday 11/18/19 @ 1:38 PM
267kj
83rpm
33%
14mph
Thursday 2/20/20 @ 1:53 PM
✅
551kj
88rpm
46%
20mph
Monday 6/29/20 @ 11:39 AM
217kj
87rpm
32%
14mph
Thursday 11/21/19 @ 1:52 PM
✅
705kj
87rpm
48%
21mph
Monday 11/25/19 @ 1:3 PM
283kj
83rpm
34%
15mph
Sunday 5/31/20 @ 5:25 PM
✅
375kj
89rpm
47%
21mph
Monday 9/9/19 @ 1:2 PM
133kj
88rpm
31%
14mph
Saturday 2/1/20 @ 7:2 PM
✅
749kj
86rpm
50%
22mph
Saturday 2/1/20 @ 2:36 PM
275kj
78rpm
35%
14mph
Friday 12/20/19 @ 1:51 PM
✅
97kj
81rpm
40%
17mph
Sunday 12/22/19 @ 2:19 PM
47kj
81rpm
29%
12mph
Thursday 10/17/19 @ 12:47 PM
✅
476kj
87rpm
46%
20mph
Friday 8/30/19 @ 12:52 PM
193kj
86rpm
32%
14mph
Thursday 10/3/19 @ 12:43 PM
✅
475kj
83rpm
47%
20mph
Friday 8/23/19 @ 12:47 PM
194kj
79rpm
34%
14mph
Workouts
103
kj
Wednesday 8/3/22
128
kj
Sunday 9/12/21
267
kj
Monday 11/18/19
283
kj
Monday 11/25/19
275
kj
Saturday 2/1/20
193
kj
Friday 8/30/19
194
kj
Friday 8/23/19