Shake and Bake

Workouts

Saturday 4/18/20 @ 10:35 PM
✅
548kj
89rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/12/18 @ 10:36 PM
314kj
84rpm
40%
17mph
Friday 2/14/20 @ 1:58 PM
✅
555kj
88rpm
48%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/14/20 @ 10:7 PM
298kj
80rpm
40%
17mph
Wednesday 2/5/20 @ 1:40 PM
✅
574kj
88rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 7:58 PM
314kj
81rpm
41%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 548 kj
Saturday 4/18/20
314 kj
Tuesday 6/12/18
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 555 kj
Friday 2/14/20
298 kj
Friday 2/14/20
45 min Power Zone Ride
Matt Wilpers
✅ 574 kj
Wednesday 2/5/20
314 kj
Tuesday 2/4/20