Shake and Bake
Workouts
Thursday 2/20/20 @ 1:53 PM
✅
551kj
88rpm
46%
20mph
Thursday 2/20/20 @ 12:41 PM
361kj
86rpm
41%
18mph
Friday 5/1/20 @ 9:55 PM
✅
319kj
101rpm
41%
20mph
Saturday 10/17/20 @ 6:2 PM
203kj
92rpm
37%
17mph
Monday 9/7/20 @ 7:2 PM
✅
323kj
88rpm
46%
20mph
Thursday 9/10/20 @ 4:8 PM
237kj
93rpm
39%
18mph
Thursday 11/21/19 @ 1:52 PM
✅
705kj
87rpm
48%
21mph
Friday 6/26/20 @ 2:46 PM
480kj
90rpm
40%
18mph
Friday 12/20/19 @ 1:51 PM
97kj
81rpm
40%
17mph
Tuesday 12/17/19 @ 1:34 PM
✅
98kj
83rpm
39%
17mph
Saturday 11/16/19 @ 7:47 PM
✅
698kj
85rpm
49%
21mph
Friday 11/15/19 @ 1:15 PM
454kj
85rpm
41%
18mph
Saturday 10/19/19 @ 7:31 PM
✅
349kj
85rpm
49%
21mph
Friday 8/30/19 @ 2:43 PM
216kj
85rpm
40%
17mph
Thursday 10/17/19 @ 12:47 PM
✅
476kj
87rpm
46%
20mph
Sunday 9/1/19 @ 1:7 PM
314kj
89rpm
38%
17mph
Sunday 10/6/19 @ 5:21 PM
✅
320kj
82rpm
48%
20mph
Sunday 8/25/19 @ 5:59 PM
201kj
83rpm
40%
17mph
Thursday 10/3/19 @ 12:43 PM
✅
475kj
83rpm
47%
20mph
Wednesday 8/21/19 @ 2:12 PM
322kj
82rpm
41%
17mph
Workouts
203
kj
Saturday 10/17/20
237
kj
Thursday 9/10/20
480
kj
Friday 6/26/20
454
kj
Friday 11/15/19
314
kj
Sunday 9/1/19
201
kj
Sunday 8/25/19
322
kj
Wednesday 8/21/19