Shake and Bake
Workouts
Tuesday 5/16/23 @ 1:53 PM
✅
173kj
87rpm
35%
16mph
Saturday 2/10/24 @ 2:46 PM
172kj
80rpm
38%
16mph
Wednesday 5/27/20 @ 12:12 AM
✅
370kj
89rpm
48%
21mph
Wednesday 7/12/23 @ 11:33 AM
160kj
82rpm
36%
15mph
Thursday 2/20/20 @ 1:53 PM
✅
551kj
88rpm
46%
20mph
Monday 2/17/20 @ 10:13 PM
343kj
87rpm
40%
18mph
Tuesday 3/9/21 @ 2:49 PM
✅
306kj
91rpm
43%
20mph
Thursday 11/12/20 @ 11:25 AM
212kj
87rpm
38%
17mph
Saturday 11/16/19 @ 7:47 PM
✅
698kj
85rpm
49%
21mph
Monday 2/1/21 @ 7:36 PM
404kj
82rpm
40%
17mph
Friday 5/1/20 @ 9:55 PM
✅
319kj
101rpm
41%
20mph
Monday 1/25/21 @ 10:51 PM
174kj
88rpm
36%
16mph
Monday 9/7/20 @ 7:2 PM
✅
323kj
88rpm
46%
20mph
Thursday 6/25/20 @ 11:41 AM
213kj
85rpm
39%
17mph
Thursday 11/21/19 @ 1:52 PM
✅
705kj
87rpm
48%
21mph
Sunday 6/28/20 @ 2:14 PM
457kj
85rpm
41%
18mph
Saturday 2/1/20 @ 7:2 PM
✅
749kj
86rpm
50%
22mph
Friday 1/31/20 @ 10:21 PM
427kj
84rpm
40%
17mph
Friday 12/20/19 @ 1:51 PM
✅
97kj
81rpm
40%
17mph
Thursday 12/19/19 @ 1:32 AM
80kj
80rpm
37%
15mph
Workouts
160
kj
Wednesday 7/12/23
212
kj
Thursday 11/12/20
404
kj
Monday 2/1/21
174
kj
Monday 1/25/21
213
kj
Thursday 6/25/20
457
kj
Sunday 6/28/20
427
kj
Friday 1/31/20