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Shake and Bake
drjulian
Mountlake Terrace, WA
77 🔥
Beat according2kelly
VS
according2kelly
Disneyland
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Saturday 9/5/20 @ 6:19 PM
✅
287
kj
94
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/28/21 @ 1:59 PM
213
kj
92
rpm
37
%
17
mph
Thursday 10/31/19 @ 12:44 PM
✅
520
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 3:57 PM
438
kj
88
rpm
44
%
19
mph
Sunday 2/23/20 @ 8:19 PM
✅
737
kj
91
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 4:8 PM
517
kj
83
rpm
42
%
18
mph
Saturday 12/14/19 @ 6:32 PM
✅
743
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 2:45 PM
505
kj
89
rpm
36
%
17
mph
Sunday 1/26/20 @ 6:45 PM
✅
360
kj
94
rpm
45
%
21
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 8:16 PM
242
kj
97
rpm
37
%
18
mph
Tuesday 1/21/20 @ 1:44 PM
✅
545
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 4:54 PM
367
kj
86
rpm
42
%
18
mph
Wednesday 1/8/20 @ 3:51 AM
✅
522
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/14/19 @ 1:30 PM
357
kj
92
rpm
39
%
18
mph
Thursday 12/12/19 @ 1:46 PM
✅
511
kj
85
rpm
48
%
21
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Friday 11/29/19 @ 11:21 PM
450
kj
85
rpm
46
%
20
mph
Tuesday 11/26/19 @ 10:20 PM
✅
573
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/21/19 @ 4:10 AM
439
kj
92
rpm
42
%
19
mph
Saturday 10/5/19 @ 5:1 PM
✅
663
kj
85
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 6:33 PM
567
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
77 🔥
Beat according2kelly
VS
according2kelly
Disneyland
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
287
kj
Saturday 9/5/20
213
kj
Saturday 8/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
520
kj
Thursday 10/31/19
438
kj
Tuesday 6/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
737
kj
Sunday 2/23/20
517
kj
Monday 11/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
743
kj
Saturday 12/14/19
505
kj
Monday 5/4/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
360
kj
Sunday 1/26/20
242
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
545
kj
Tuesday 1/21/20
367
kj
Tuesday 1/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
522
kj
Wednesday 1/8/20
357
kj
Wednesday 8/14/19
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
511
kj
Thursday 12/12/19
450
kj
Friday 11/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
573
kj
Tuesday 11/26/19
439
kj
Thursday 11/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
663
kj
Saturday 10/5/19
567
kj
Sunday 8/25/19
Previous Workouts
Next Workouts