Shake and Bake
VS
Workouts
Wednesday 12/9/20 @ 12:35 AM
✅
163kj
67rpm
49%
18mph
Tuesday 12/8/20 @ 12:55 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 1:46 PM
156kj
68rpm
48%
18mph
Saturday 8/8/20 @ 1:34 PM
✅
169kj
81rpm
44%
19mph
Thursday 4/9/20 @ 12:16 PM
✅
62kj
84rpm
38%
16mph
Tuesday 3/3/20 @ 2:0 PM
56kj
92rpm
34%
16mph
Wednesday 2/26/20 @ 12:51 PM
✅
400kj
74rpm
48%
19mph
Wednesday 2/26/20 @ 12:56 PM
394kj
84rpm
44%
19mph
Wednesday 11/20/19 @ 12:50 PM
✅
440kj
75rpm
49%
19mph
Wednesday 11/20/19 @ 12:58 PM
430kj
82rpm
46%
19mph
Friday 11/15/19 @ 12:50 PM
273kj
74rpm
49%
19mph
Friday 11/15/19 @ 1:56 AM
✅
311kj
85rpm
47%
20mph
Wednesday 9/4/19 @ 11:51 AM
✅
464kj
71rpm
52%
20mph
Wednesday 9/4/19 @ 11:57 AM
438kj
78rpm
49%
20mph
Friday 3/8/19 @ 11:54 AM
255kj
70rpm
42%
15mph
Saturday 3/9/19 @ 1:22 PM
✅
359kj
90rpm
40%
18mph
Friday 6/29/18 @ 11:51 AM
238kj
62rpm
44%
15mph
Friday 6/29/18 @ 11:58 AM
✅
405kj
78rpm
47%
19mph
Monday 4/16/18 @ 11:45 AM
237kj
60rpm
45%
15mph
Tuesday 4/17/18 @ 9:41 PM
✅
372kj
76rpm
46%
18mph
drjenspinz
#JFDI, #FGF ❤️
90
VS
alli_n_wndrland
SoCal/Utah
176
🔥
Workouts
273
kj
Friday 11/15/19
255
kj
Friday 3/8/19