Shake and Bake

Workouts

Monday 3/16/20 @ 11:26 AM
106kj
56rpm
40%
13mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 5:26 PM
✅
170kj
69rpm
42%
15mph
Wednesday 1/30/19 @ 11:28 AM
142kj
70rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 2/7/19 @ 12:53 AM
✅
169kj
64rpm
42%
14mph

Workouts

30 min Live DJ Ride
Cody Rigsby
106 kj
Monday 3/16/20
✅ 170 kj
Saturday 3/14/20
30 min Pop Ride
Cody Rigsby
142 kj
Wednesday 1/30/19
✅ 169 kj
Thursday 2/7/19