Shake and Bake
VS
Workouts
Friday 4/23/21 @ 10:0 AM
✅
385kj
79rpm
45%
19mph
Wednesday 4/21/21 @ 10:58 AM
187kj
85rpm
31%
14mph
Sunday 2/21/21 @ 2:2 PM
✅
660kj
88rpm
46%
21mph
Wednesday 2/24/21 @ 12:41 AM
229kj
86rpm
29%
13mph
Thursday 2/18/21 @ 11:51 AM
✅
655kj
85rpm
47%
20mph
Thursday 2/6/20 @ 11:7 AM
412kj
82rpm
40%
17mph
Saturday 5/9/20 @ 1:40 PM
✅
213kj
71rpm
45%
17mph
Saturday 3/28/20 @ 8:1 PM
211kj
88rpm
38%
17mph
Tuesday 10/6/20 @ 10:27 AM
✅
418kj
79rpm
44%
18mph
Monday 4/27/20 @ 5:10 PM
273kj
77rpm
31%
14mph
Tuesday 8/25/20 @ 11:25 AM
✅
429kj
78rpm
47%
19mph
Wednesday 8/26/20 @ 10:10 AM
310kj
82rpm
40%
17mph
Monday 4/13/20 @ 9:59 AM
✅
371kj
75rpm
46%
18mph
Tuesday 4/14/20 @ 12:1 AM
322kj
83rpm
40%
17mph
Tuesday 1/28/20 @ 11:11 AM
322kj
82rpm
40%
17mph
Monday 1/27/20 @ 11:1 AM
✅
322kj
86rpm
39%
17mph
Monday 10/28/19 @ 9:12 AM
✅
288kj
76rpm
41%
17mph
Monday 10/28/19 @ 10:19 AM
253kj
79rpm
38%
16mph
Saturday 9/21/19 @ 1:54 PM
✅
283kj
66rpm
45%
16mph
Sunday 9/29/19 @ 4:10 PM
228kj
62rpm
43%
14mph
drcarlamd
BGM/BPR/Mocha Spin Docs
102
🔥
VS
antiguangirl
BGM#Hardcore#PZ
1
Workouts
187
kj
Wednesday 4/21/21
211
kj
Saturday 3/28/20
253
kj
Monday 10/28/19
228
kj
Sunday 9/29/19