Shake and Bake
Workouts
Thursday 6/16/22 @ 5:39 PM
88kj
74rpm
29%
12mph
Thursday 9/26/19 @ 9:5 AM
✅
360kj
84rpm
49%
21mph
Wednesday 4/20/22 @ 12:23 PM
108kj
65rpm
29%
9mph
Tuesday 5/25/21 @ 11:10 PM
✅
411kj
83rpm
41%
18mph
Sunday 3/20/22 @ 2:2 PM
166kj
73rpm
29%
11mph
Saturday 2/5/22 @ 12:5 PM
✅
608kj
85rpm
46%
20mph
Thursday 4/29/21 @ 1:13 PM
135kj
85rpm
27%
12mph
Tuesday 4/27/21 @ 8:29 PM
✅
454kj
83rpm
46%
20mph
Wednesday 2/17/21 @ 5:7 PM
139kj
90rpm
24%
12mph
Wednesday 2/17/21 @ 12:16 AM
✅
450kj
92rpm
41%
19mph
Wednesday 2/10/21 @ 12:17 PM
133kj
86rpm
26%
12mph
Wednesday 12/2/20 @ 12:33 AM
✅
517kj
83rpm
49%
21mph
Thursday 12/3/20 @ 2:39 PM
91kj
85rpm
27%
12mph
Tuesday 8/4/20 @ 11:2 AM
✅
337kj
79rpm
51%
21mph
Sunday 11/29/20 @ 3:54 PM
11kj
90rpm
19%
9mph
Sunday 11/22/20 @ 6:54 PM
✅
345kj
92rpm
45%
21mph
Wednesday 11/18/20 @ 12:12 PM
140kj
79rpm
29%
12mph
Wednesday 11/18/20 @ 11:6 AM
✅
494kj
79rpm
50%
20mph
Monday 11/9/20 @ 11:49 AM
150kj
76rpm
31%
13mph
Monday 11/9/20 @ 12:1 PM
✅
508kj
84rpm
48%
21mph
Workouts
108
kj
Wednesday 4/20/22
166
kj
Sunday 3/20/22
135
kj
Thursday 4/29/21
133
kj
Wednesday 2/10/21
91
kj
Thursday 12/3/20
11
kj
Sunday 11/29/20
140
kj
Wednesday 11/18/20
150
kj
Monday 11/9/20