Shake and Bake
Workouts
Saturday 1/22/22 @ 6:4 PM
83kj
89rpm
40%
18mph
Wednesday 12/22/21 @ 2:24 PM
✅
83kj
67rpm
49%
18mph
Tuesday 4/16/19 @ 12:49 AM
✅
634kj
77rpm
50%
20mph
Saturday 1/23/21 @ 7:1 PM
416kj
82rpm
40%
17mph
Saturday 1/16/21 @ 7:37 PM
✅
352kj
88rpm
46%
20mph
Friday 8/28/20 @ 11:2 PM
219kj
86rpm
40%
17mph
Tuesday 10/20/20 @ 10:18 PM
✅
342kj
90rpm
46%
21mph
Monday 1/4/21 @ 10:29 PM
245kj
89rpm
40%
18mph
Friday 2/7/20 @ 1:21 PM
✅
271kj
90rpm
41%
19mph
Thursday 11/19/20 @ 1:59 PM
213kj
88rpm
39%
17mph
Friday 3/6/20 @ 5:41 PM
✅
522kj
88rpm
47%
21mph
Tuesday 9/8/20 @ 1:16 PM
327kj
85rpm
40%
17mph
Tuesday 7/7/20 @ 11:29 PM
✅
361kj
89rpm
47%
21mph
Thursday 7/9/20 @ 1:47 PM
242kj
73rpm
47%
18mph
Thursday 5/28/20 @ 12:9 AM
✅
312kj
87rpm
45%
20mph
Saturday 5/16/20 @ 4:54 PM
261kj
78rpm
46%
18mph
Thursday 3/26/20 @ 10:28 PM
✅
589kj
84rpm
51%
22mph
Thursday 3/26/20 @ 10:26 PM
390kj
75rpm
47%
19mph
Thursday 6/6/19 @ 11:59 AM
✅
349kj
79rpm
51%
21mph
Thursday 6/6/19 @ 12:50 PM
227kj
77rpm
44%
18mph
Workouts
416
kj
Saturday 1/23/21
213
kj
Thursday 11/19/20
261
kj
Saturday 5/16/20
390
kj
Thursday 3/26/20