Shake and Bake
Workouts
Monday 6/20/22 @ 8:3 PM
✅
280kj
69rpm
40%
15mph
Monday 6/13/22 @ 9:24 PM
233kj
83rpm
35%
15mph
Thursday 5/27/21 @ 10:11 PM
✅
325kj
85rpm
30%
15mph
Monday 4/18/22 @ 10:55 PM
221kj
86rpm
31%
14mph
Monday 2/14/22 @ 11:1 PM
✅
189kj
76rpm
41%
16mph
Monday 2/28/22 @ 11:7 PM
142kj
81rpm
35%
14mph
Friday 12/31/21 @ 5:41 PM
128kj
79rpm
33%
13mph
Thursday 12/30/21 @ 6:36 PM
✅
131kj
87rpm
32%
14mph
Thursday 11/5/20 @ 7:34 PM
✅
348kj
80rpm
43%
18mph
Wednesday 11/17/21 @ 10:57 PM
196kj
85rpm
32%
14mph
Monday 6/7/21 @ 9:53 PM
✅
367kj
81rpm
37%
16mph
Wednesday 6/2/21 @ 10:41 PM
179kj
92rpm
28%
13mph
Monday 5/3/21 @ 10:40 PM
✅
388kj
84rpm
39%
18mph
Monday 5/3/21 @ 10:46 PM
183kj
88rpm
30%
14mph
Workouts
233
kj
Monday 6/13/22
221
kj
Monday 4/18/22
128
kj
Friday 12/31/21
196
kj
Wednesday 11/17/21
179
kj
Wednesday 6/2/21