Shake and Bake
Workouts
Monday 10/11/21 @ 5:47 PM
226kj
79rpm
35%
15mph
Sunday 10/17/21 @ 1:2 PM
✅
303kj
81rpm
38%
16mph
Thursday 7/23/20 @ 10:24 PM
293kj
75rpm
37%
15mph
Sunday 7/26/20 @ 1:57 PM
✅
415kj
81rpm
40%
17mph
Saturday 2/27/21 @ 1:28 PM
298kj
75rpm
35%
14mph
Sunday 2/28/21 @ 5:29 PM
✅
436kj
86rpm
39%
17mph
Thursday 11/26/20 @ 2:51 PM
233kj
78rpm
37%
15mph
Sunday 11/22/20 @ 12:21 AM
✅
313kj
83rpm
39%
17mph
Tuesday 10/13/20 @ 5:13 PM
283kj
79rpm
35%
15mph
Sunday 10/18/20 @ 11:1 PM
✅
418kj
80rpm
41%
17mph
Saturday 10/10/20 @ 4:5 PM
308kj
78rpm
35%
15mph
Monday 10/12/20 @ 10:45 AM
✅
397kj
83rpm
37%
16mph
Friday 2/14/20 @ 6:35 PM
267kj
72rpm
37%
14mph
Friday 2/14/20 @ 11:5 AM
✅
408kj
84rpm
39%
17mph
Wednesday 11/6/19 @ 8:45 PM
188kj
74rpm
35%
14mph
Tuesday 11/5/19 @ 12:48 PM
✅
295kj
79rpm
40%
17mph
Sunday 9/22/19 @ 4:15 PM
211kj
77rpm
35%
14mph
Tuesday 9/17/19 @ 10:27 AM
✅
294kj
84rpm
38%
17mph
Thursday 3/7/19 @ 12:7 AM
134kj
74rpm
36%
14mph
Tuesday 3/5/19 @ 11:12 AM
✅
181kj
68rpm
44%
16mph
Workouts
293
kj
Thursday 7/23/20
283
kj
Tuesday 10/13/20
267
kj
Friday 2/14/20
188
kj
Wednesday 11/6/19