Shake and Bake
Workouts
Tuesday 7/21/20 @ 8:55 PM
✅
230kj
76rpm
52%
21mph
Saturday 3/13/21 @ 9:36 PM
187kj
93rpm
42%
19mph
Friday 11/5/21 @ 9:35 PM
✅
345kj
85rpm
40%
18mph
Monday 11/8/21 @ 1:32 PM
288kj
85rpm
38%
16mph
Monday 8/10/20 @ 1:33 PM
✅
383kj
86rpm
42%
18mph
Sunday 10/31/21 @ 12:54 PM
305kj
88rpm
37%
17mph
Tuesday 10/26/21 @ 9:17 PM
✅
355kj
86rpm
39%
18mph
Tuesday 10/26/21 @ 12:26 PM
322kj
84rpm
39%
17mph
Saturday 10/23/21 @ 12:6 PM
✅
417kj
79rpm
41%
17mph
Saturday 5/22/21 @ 11:26 AM
367kj
88rpm
37%
16mph
Wednesday 12/2/20 @ 9:55 PM
✅
342kj
91rpm
39%
18mph
Monday 9/27/21 @ 12:33 PM
284kj
92rpm
36%
16mph
Monday 8/23/21 @ 9:27 PM
✅
318kj
82rpm
40%
17mph
Wednesday 8/25/21 @ 12:22 PM
244kj
83rpm
37%
16mph
Tuesday 4/13/21 @ 8:58 PM
✅
222kj
84rpm
41%
17mph
Saturday 8/14/21 @ 9:28 PM
172kj
85rpm
37%
16mph
Tuesday 6/1/21 @ 11:27 PM
✅
239kj
79rpm
44%
18mph
Friday 6/4/21 @ 11:50 AM
195kj
78rpm
41%
17mph
Monday 6/1/20 @ 8:55 PM
✅
365kj
85rpm
42%
18mph
Wednesday 1/27/21 @ 1:13 PM
262kj
82rpm
38%
16mph
Workouts
367
kj
Saturday 5/22/21
284
kj
Monday 9/27/21
244
kj
Wednesday 8/25/21
172
kj
Saturday 8/14/21
262
kj
Wednesday 1/27/21