Shake and Bake
Workouts
Thursday 3/18/21 @ 11:34 AM
✅
405kj
81rpm
44%
19mph
Monday 5/17/21 @ 12:46 PM
342kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 11:26 AM
✅
255kj
79rpm
44%
19mph
Monday 5/3/21 @ 12:53 PM
222kj
82rpm
42%
18mph
Thursday 11/26/20 @ 1:45 PM
✅
237kj
82rpm
41%
18mph
Wednesday 2/10/21 @ 12:24 AM
207kj
91rpm
38%
17mph
Tuesday 1/26/21 @ 11:38 AM
✅
400kj
81rpm
45%
19mph
Thursday 1/28/21 @ 11:24 PM
356kj
85rpm
42%
18mph
Tuesday 10/13/20 @ 10:37 AM
✅
246kj
78rpm
53%
21mph
Wednesday 1/13/21 @ 11:24 PM
208kj
80rpm
49%
20mph
Monday 11/23/20 @ 11:37 AM
✅
400kj
80rpm
44%
19mph
Sunday 11/22/20 @ 9:19 PM
336kj
83rpm
41%
18mph
Thursday 11/12/20 @ 11:46 AM
✅
545kj
78rpm
45%
19mph
Saturday 11/14/20 @ 3:47 PM
435kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 11:21 AM
✅
391kj
79rpm
44%
19mph
Wednesday 11/11/20 @ 11:32 PM
313kj
82rpm
40%
17mph
Tuesday 7/7/20 @ 10:21 AM
✅
377kj
82rpm
43%
18mph
Sunday 5/17/20 @ 10:3 PM
332kj
84rpm
41%
18mph
Friday 7/3/20 @ 11:12 AM
✅
248kj
84rpm
42%
18mph
Saturday 5/9/20 @ 5:7 PM
214kj
84rpm
40%
17mph
Workouts
342
kj
Monday 5/17/21
222
kj
Monday 5/3/21
207
kj
Wednesday 2/10/21
356
kj
Thursday 1/28/21
435
kj
Saturday 11/14/20
313
kj
Wednesday 11/11/20