Shake and Bake

Workouts

Saturday 2/26/22 @ 8:42 PM
260kj
81rpm
45%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Tuesday 2/1/22 @ 7:33 PM
258kj
77rpm
45%
19mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:39 PM
253kj
75rpm
47%
18mph
Saturday 12/25/21 @ 9:6 PM
334kj
81rpm
44%
18mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/12/22 @ 10:0 AM
181kj
50rpm
38%
10mph
Thursday 1/6/22 @ 11:49 PM
59kj
86rpm
38%
16mph
10 min Low Impact Ride
Robin Arzón
Wednesday 12/29/21 @ 9:33 AM
47kj
79rpm
35%
15mph
Saturday 7/10/21 @ 1:19 PM
203kj
75rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 12:43 PM
225kj
72rpm
46%
17mph
Friday 4/30/21 @ 9:16 PM
173kj
76rpm
40%
16mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Friday 4/23/21 @ 7:28 PM
295kj
70rpm
53%
20mph
Tuesday 4/27/21 @ 9:53 PM
125kj
77rpm
41%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 4/29/21 @ 11:41 PM
0kj
1rpm
32%
0mph
Saturday 5/2/20 @ 1:57 PM
155kj
62rpm
43%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/11/20 @ 3:14 PM
248kj
72rpm
48%
18mph
Wednesday 5/29/19 @ 9:51 AM
191kj
78rpm
41%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 5/27/19 @ 3:20 PM
170kj
0rpm
0%
0mph
Wednesday 2/20/19 @ 11:14 AM
127kj
77rpm
41%
16mph
20 min 80s Pop Ride
Cody Rigsby
Tuesday 1/8/19 @ 6:0 PM
103kj
0rpm
0%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
260 kj
Saturday 2/26/22
162 kj
Wednesday 9/4/19
30 min EMINEM Ride
Denis Morton
258 kj
Tuesday 2/1/22
253 kj
Monday 1/31/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
334 kj
Saturday 12/25/21
181 kj
Wednesday 1/12/22
10 min Low Impact Ride
Robin Arzón
59 kj
Thursday 1/6/22
47 kj
Wednesday 12/29/21
30 min Together We Ride
Robin Arzón
203 kj
Saturday 7/10/21
225 kj
Saturday 7/10/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
173 kj
Friday 4/30/21
295 kj
Friday 4/23/21
20 min Low Impact Ride
Tunde Oyeneyin
125 kj
Tuesday 4/27/21
0 kj
Thursday 4/29/21
30 min Together We Ride: Live from Home
Robin Arzón
155 kj
Saturday 5/2/20
248 kj
Monday 5/11/20
30 min 90s Hip Hop Ride
Robin Arzón
191 kj
Wednesday 5/29/19
170 kj
Monday 5/27/19
20 min 80s Pop Ride
Cody Rigsby
127 kj
Wednesday 2/20/19
103 kj
Tuesday 1/8/19