Shake and Bake
Workouts
Wednesday 11/2/22 @ 4:18 PM
✅
199kj
73rpm
43%
17mph
Thursday 12/29/22 @ 11:45 AM
131kj
64rpm
39%
14mph
Tuesday 12/27/22 @ 9:28 PM
✅
147kj
80rpm
42%
17mph
Thursday 12/15/22 @ 12:20 PM
83kj
67rpm
38%
14mph
Wednesday 6/29/22 @ 10:56 PM
✅
85kj
67rpm
52%
18mph
Thursday 8/11/22 @ 9:48 AM
40kj
60rpm
43%
14mph
Wednesday 11/10/21 @ 8:34 PM
✅
217kj
77rpm
43%
17mph
Saturday 9/18/21 @ 3:56 PM
168kj
69rpm
42%
16mph
Monday 10/4/21 @ 7:16 PM
✅
137kj
80rpm
42%
17mph
Sunday 10/3/21 @ 1:21 PM
91kj
73rpm
37%
14mph
Monday 6/28/21 @ 10:33 PM
✅
194kj
81rpm
39%
16mph
Monday 6/28/21 @ 10:10 AM
137kj
69rpm
39%
14mph
Thursday 6/17/21 @ 9:13 PM
✅
117kj
82rpm
38%
16mph
Friday 6/18/21 @ 10:28 AM
89kj
70rpm
38%
14mph
Monday 6/7/21 @ 10:24 PM
✅
140kj
81rpm
41%
17mph
Tuesday 1/5/21 @ 11:31 AM
91kj
71rpm
39%
14mph
Tuesday 4/20/21 @ 9:52 PM
✅
125kj
81rpm
39%
16mph
Friday 4/16/21 @ 10:57 AM
100kj
67rpm
40%
15mph
Monday 3/15/21 @ 9:37 PM
✅
120kj
74rpm
40%
16mph
Tuesday 3/9/21 @ 12:8 PM
98kj
67rpm
42%
15mph
Workouts
131
kj
Thursday 12/29/22
137
kj
Monday 6/28/21