Ricky
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Shake and Bake
docnobehavior
CT #pfp #jkc
19
Beat alwaysinasaddle
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
39 🔥
Beat docnobehavior
Workouts
Previous Workouts
Monday 3/13/23 @ 10:26 PM
✅
63
kj
79
rpm
37
%
16
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Monday 4/25/22 @ 10:48 PM
57
kj
84
rpm
37
%
16
mph
Tuesday 1/25/22 @ 6:39 PM
✅
102
kj
73
rpm
50
%
19
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 11/14/19 @ 12:44 AM
81
kj
68
rpm
50
%
18
mph
Tuesday 10/19/21 @ 9:40 PM
141
kj
68
rpm
46
%
16
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Saturday 10/9/21 @ 11:3 PM
✅
151
kj
76
rpm
45
%
17
mph
Saturday 9/25/21 @ 2:18 PM
133
kj
79
rpm
41
%
17
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Friday 8/20/21 @ 9:29 PM
✅
143
kj
84
rpm
41
%
17
mph
Sunday 9/5/21 @ 1:53 PM
102
kj
79
rpm
42
%
17
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Sunday 9/5/21 @ 2:55 PM
✅
149
kj
0
rpm
0
%
0
mph
Saturday 7/31/21 @ 11:8 PM
123
kj
80
rpm
40
%
16
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Monday 8/2/21 @ 10:12 PM
✅
147
kj
91
rpm
39
%
18
mph
Tuesday 4/6/21 @ 10:1 PM
✅
115
kj
79
rpm
39
%
16
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Friday 6/21/19 @ 1:53 AM
kj
rpm
%
0
mph
Saturday 4/20/19 @ 6:48 PM
✅
134
kj
63
rpm
54
%
19
mph
15 min Climb Ride
Robin Arzón
View Class
Share
Wednesday 6/26/19 @ 2:49 AM
kj
rpm
%
0
mph
Previous Workouts
docnobehavior
CT #pfp #jkc
19
Beat alwaysinasaddle
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
39 🔥
Beat docnobehavior
Workouts
Previous Workouts
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
63
kj
Monday 3/13/23
57
kj
Monday 4/25/22
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
102
kj
Tuesday 1/25/22
81
kj
Thursday 11/14/19
20 min HIIT Ride
Robin Arzón
View Class
Share
141
kj
Tuesday 10/19/21
✅
151
kj
Saturday 10/9/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
133
kj
Saturday 9/25/21
✅
143
kj
Friday 8/20/21
15 min 80s Ride
Robin Arzón
View Class
Share
102
kj
Sunday 9/5/21
✅
149
kj
Sunday 9/5/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
123
kj
Saturday 7/31/21
✅
147
kj
Monday 8/2/21
20 min 80s Ride
Robin Arzón
View Class
Share
✅
115
kj
Tuesday 4/6/21
kj
Friday 6/21/19
15 min Climb Ride
Robin Arzón
View Class
Share
✅
134
kj
Saturday 4/20/19
kj
Wednesday 6/26/19
Previous Workouts