Shake and Bake
Workouts
Sunday 2/7/21 @ 3:29 PM
290kj
75rpm
49%
19mph
Sunday 2/7/21 @ 3:30 PM
✅
294kj
78rpm
49%
20mph
Monday 3/23/20 @ 8:34 PM
182kj
74rpm
47%
18mph
Tuesday 5/26/20 @ 2:0 PM
✅
200kj
76rpm
50%
20mph
Tuesday 4/14/20 @ 3:0 PM
✅
295kj
76rpm
49%
19mph
Wednesday 4/15/20 @ 2:10 PM
294kj
76rpm
50%
20mph
Wednesday 12/11/19 @ 5:29 PM
245kj
67rpm
48%
17mph
Wednesday 12/11/19 @ 11:18 PM
✅
307kj
79rpm
49%
20mph
Friday 8/17/18 @ 12:45 AM
✅
297kj
78rpm
48%
19mph
Saturday 9/21/19 @ 2:8 PM
296kj
83rpm
47%
20mph
Friday 6/7/19 @ 10:59 PM
437kj
76rpm
48%
19mph
Saturday 7/27/19 @ 1:44 PM
✅
451kj
80rpm
49%
20mph
Tuesday 6/18/19 @ 11:43 PM
302kj
73rpm
52%
19mph
Thursday 6/20/19 @ 1:40 PM
✅
305kj
80rpm
49%
20mph
Friday 4/19/19 @ 4:28 PM
✅
303kj
72rpm
52%
19mph
Thursday 5/9/19 @ 2:3 PM
295kj
79rpm
49%
20mph
Friday 1/18/19 @ 5:27 PM
✅
289kj
81rpm
47%
19mph
Monday 1/21/19 @ 1:55 PM
266kj
80rpm
46%
19mph
Thursday 6/14/18 @ 1:42 AM
✅
286kj
81rpm
47%
19mph
Monday 6/11/18 @ 1:42 PM
278kj
76rpm
48%
19mph
Workouts
294
kj
Wednesday 4/15/20
245
kj
Wednesday 12/11/19