Shake and Bake
Workouts
Wednesday 7/20/22 @ 8:56 PM
kj
rpm
%
0mph
Wednesday 7/20/22 @ 8:56 PM
✅
462kj
81rpm
54%
23mph
Sunday 12/25/22 @ 4:46 AM
kj
rpm
%
0mph
Monday 3/7/22 @ 12:49 PM
✅
437kj
90rpm
51%
23mph
Thursday 11/3/22 @ 11:32 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 8:22 PM
✅
83kj
68rpm
38%
15mph
Saturday 1/16/21 @ 4:54 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 4:55 PM
✅
687kj
85rpm
55%
23mph
Thursday 8/18/22 @ 6:53 PM
121kj
81rpm
30%
13mph
Saturday 8/20/22 @ 1:21 PM
✅
333kj
80rpm
49%
21mph
Saturday 2/19/22 @ 2:39 PM
kj
rpm
%
0mph
Saturday 2/19/22 @ 2:25 PM
✅
431kj
84rpm
54%
23mph
Friday 10/15/21 @ 1:17 PM
120kj
69rpm
41%
15mph
Saturday 8/14/21 @ 3:56 PM
✅
294kj
86rpm
54%
23mph
Saturday 5/15/21 @ 3:12 PM
85kj
74rpm
39%
15mph
Saturday 5/15/21 @ 8:40 PM
✅
127kj
72rpm
48%
18mph
Monday 5/18/20 @ 6:0 PM
208kj
77rpm
41%
16mph
Thursday 12/19/19 @ 4:48 PM
✅
332kj
80rpm
50%
21mph
Friday 4/3/20 @ 3:0 PM
132kj
81rpm
40%
17mph
Friday 4/3/20 @ 3:0 PM
✅
265kj
79rpm
54%
22mph