Shake and Bake

Workouts

Thursday 2/3/22 @ 2:54 PM
✅
271kj
80rpm
47%
19mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/8/22 @ 12:0 AM
125kj
73rpm
37%
14mph
Saturday 1/9/21 @ 1:57 PM
✅
212kj
84rpm
47%
20mph
20 min Year of Yes Ride
Robin Arzón
Thursday 1/14/21 @ 1:1 AM
121kj
69rpm
44%
16mph
Tuesday 11/17/20 @ 4:1 PM
✅
159kj
74rpm
52%
20mph
15 min Feel Good Ride
Ally Love
Wednesday 12/9/20 @ 10:47 PM
96kj
71rpm
45%
17mph
Tuesday 6/9/20 @ 12:10 PM
✅
375kj
80rpm
44%
19mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 9:56 PM
55kj
21rpm
36%
4mph
Monday 5/4/20 @ 11:5 AM
✅
277kj
81rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 10:11 AM
212kj
68rpm
47%
17mph
Tuesday 4/14/20 @ 11:14 AM
✅
180kj
82rpm
45%
19mph
20 min Feel Good Ride
Ally Love
Tuesday 4/28/20 @ 11:1 AM
111kj
73rpm
39%
15mph
Saturday 1/11/20 @ 8:16 PM
✅
246kj
84rpm
43%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 11:15 AM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 3:15 PM
✅
423kj
81rpm
46%
19mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 11/17/19 @ 4:37 PM
358kj
74rpm
47%
18mph
Thursday 11/1/18 @ 2:40 PM
✅
171kj
89rpm
42%
19mph
20 min Low Impact Ride
Robin Arzón
Wednesday 4/17/19 @ 11:49 PM
109kj
76rpm
39%
15mph
Wednesday 2/27/19 @ 3:26 PM
✅
217kj
86rpm
48%
20mph
20 min 90s Hip Hop Ride
Jenn Sherman
Thursday 2/28/19 @ 8:3 PM
117kj
79rpm
39%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 271 kj
Thursday 2/3/22
125 kj
Tuesday 2/8/22
20 min Year of Yes Ride
Robin Arzón
✅ 212 kj
Saturday 1/9/21
121 kj
Thursday 1/14/21
15 min Feel Good Ride
Ally Love
✅ 159 kj
Tuesday 11/17/20
96 kj
Wednesday 12/9/20
45 min 90s Rock Ride
Emma Lovewell
✅ 375 kj
Tuesday 6/9/20
55 kj
Tuesday 5/26/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 277 kj
Monday 5/4/20
212 kj
Tuesday 5/5/20
20 min Feel Good Ride
Ally Love
✅ 180 kj
Tuesday 4/14/20
111 kj
Tuesday 4/28/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 246 kj
Saturday 1/11/20
kj
Friday 1/10/20
45 min Club Bangers Ride
Alex Toussaint
✅ 423 kj
Tuesday 11/12/19
358 kj
Sunday 11/17/19
20 min Low Impact Ride
Robin Arzón
✅ 171 kj
Thursday 11/1/18
109 kj
Wednesday 4/17/19
20 min 90s Hip Hop Ride
Jenn Sherman
✅ 217 kj
Wednesday 2/27/19
117 kj
Thursday 2/28/19