Shake and Bake

Workouts

Thursday 2/15/24 @ 6:8 PM
✅
165kj
78rpm
45%
18mph
20 min Move for You: Ride
Kendall Toole
Saturday 1/13/24 @ 2:40 AM
101kj
76rpm
37%
15mph
Tuesday 12/13/22 @ 10:18 PM
✅
173kj
77rpm
46%
19mph
20 min 80s Ride
Christine D'Ercole
Thursday 6/22/23 @ 2:59 PM
100kj
72rpm
38%
15mph
Tuesday 10/15/19 @ 9:55 PM
✅
281kj
80rpm
47%
19mph
30 min JLO Ride
Jess & Robin
Saturday 10/15/22 @ 11:46 PM
147kj
72rpm
37%
14mph
Thursday 4/16/20 @ 11:17 AM
✅
262kj
77rpm
47%
19mph
30 min New Wave Ride
Christine D'Ercole
Sunday 1/3/21 @ 8:9 PM
kj
rpm
%
0mph
Tuesday 8/6/19 @ 12:37 PM
✅
127kj
87rpm
42%
19mph
15 min Low Impact Ride
Robin Arzón
Thursday 12/24/20 @ 2:10 AM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 2:37 PM
✅
70kj
92rpm
37%
17mph
10 min Low Impact Ride
Emma Lovewell
Thursday 12/17/20 @ 1:20 AM
kj
rpm
%
0mph
Thursday 2/14/19 @ 2:27 PM
✅
304kj
82rpm
47%
20mph
30 min Climb Ride
Christine D'Ercole
Monday 3/2/20 @ 3:10 PM
kj
rpm
%
0mph
Monday 2/25/19 @ 1:51 PM
✅
204kj
84rpm
47%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 10/10/19 @ 3:26 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:59 PM
✅
287kj
80rpm
47%
20mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 1:1 AM
kj
rpm
%
0mph
Thursday 7/11/19 @ 1:2 PM
✅
190kj
92rpm
43%
20mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 7/21/19 @ 12:26 AM
kj
rpm
%
0mph

Workouts

20 min Move for You: Ride
Kendall Toole
✅ 165 kj
Thursday 2/15/24
101 kj
Saturday 1/13/24
20 min 80s Ride
Christine D'Ercole
✅ 173 kj
Tuesday 12/13/22
100 kj
Thursday 6/22/23
30 min JLO Ride
Jess & Robin
✅ 281 kj
Tuesday 10/15/19
147 kj
Saturday 10/15/22
30 min New Wave Ride
Christine D'Ercole
✅ 262 kj
Thursday 4/16/20
kj
Sunday 1/3/21
15 min Low Impact Ride
Robin Arzón
✅ 127 kj
Tuesday 8/6/19
kj
Thursday 12/24/20
10 min Low Impact Ride
Emma Lovewell
✅ 70 kj
Tuesday 1/15/19
kj
Thursday 12/17/20
30 min Climb Ride
Christine D'Ercole
✅ 304 kj
Thursday 2/14/19
kj
Monday 3/2/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 204 kj
Monday 2/25/19
kj
Thursday 10/10/19
30 min The Jess King Experience
Jess King
✅ 287 kj
Friday 10/4/19
kj
Friday 10/4/19
20 min 90s Hip Hop Ride
Robin Arzón
✅ 190 kj
Thursday 7/11/19
kj
Sunday 7/21/19