Shake and Bake

Workouts

Monday 3/30/20 @ 6:15 PM
198kj
0rpm
0%
0mph
30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 12:25 AM
✅
199kj
77rpm
42%
17mph
Sunday 2/2/20 @ 11:4 PM
✅
284kj
81rpm
46%
19mph
30 min Sundays with Love
Ally Love
Sunday 2/2/20 @ 4:40 PM
207kj
79rpm
42%
17mph
Thursday 1/30/20 @ 1:47 PM
✅
274kj
81rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:22 PM
171kj
76rpm
40%
16mph
Saturday 12/14/19 @ 2:0 PM
✅
150kj
75rpm
50%
20mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
Thursday 12/19/19 @ 2:19 AM
91kj
73rpm
41%
16mph
Sunday 12/1/19 @ 4:42 PM
✅
453kj
77rpm
50%
20mph
45 min Sundays with Love
Ally Love
Sunday 12/1/19 @ 4:41 PM
273kj
75rpm
41%
16mph
Monday 11/18/19 @ 1:36 PM
✅
403kj
81rpm
45%
19mph
45 min Sundays with Love
Ally Love
Sunday 11/17/19 @ 4:45 PM
246kj
75rpm
38%
15mph
Monday 11/11/19 @ 1:32 PM
✅
386kj
79rpm
45%
19mph
45 min Sundays with Love
Ally Love
Sunday 11/10/19 @ 4:41 PM
270kj
74rpm
42%
16mph
Wednesday 11/6/19 @ 2:38 PM
✅
113kj
81rpm
46%
19mph
20 min Caribbean Music Ride
Ally Love
Thursday 11/7/19 @ 3:48 AM
110kj
83rpm
37%
16mph
Friday 8/2/19 @ 5:29 PM
✅
282kj
81rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 5:45 PM
186kj
77rpm
41%
16mph
Friday 1/4/19 @ 6:26 PM
✅
304kj
86rpm
45%
20mph
30 min HIIT Ride
Robin Arzón
Monday 1/7/19 @ 7:36 PM
183kj
72rpm
42%
16mph

Workouts

30 min Kesha Ride
Olivia Amato
198 kj
Monday 3/30/20
✅ 199 kj
Friday 3/13/20
30 min Sundays with Love
Ally Love
✅ 284 kj
Sunday 2/2/20
207 kj
Sunday 2/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 274 kj
Thursday 1/30/20
171 kj
Wednesday 1/29/20
15 min Move for More: HIIT Ride
Tunde Oyeneyin
✅ 150 kj
Saturday 12/14/19
91 kj
Thursday 12/19/19
45 min Sundays with Love
Ally Love
✅ 453 kj
Sunday 12/1/19
273 kj
Sunday 12/1/19
45 min Sundays with Love
Ally Love
✅ 403 kj
Monday 11/18/19
246 kj
Sunday 11/17/19
45 min Sundays with Love
Ally Love
✅ 386 kj
Monday 11/11/19
270 kj
Sunday 11/10/19
20 min Caribbean Music Ride
Ally Love
✅ 113 kj
Wednesday 11/6/19
110 kj
Thursday 11/7/19
30 min Lizzo Ride
Robin Arzón
✅ 282 kj
Friday 8/2/19
186 kj
Sunday 8/4/19
30 min HIIT Ride
Robin Arzón
✅ 304 kj
Friday 1/4/19
183 kj
Monday 1/7/19