Shake and Bake
VS
Workouts
Monday 12/20/21 @ 11:30 AM
✅
176kj
79rpm
46%
19mph
Tuesday 12/22/20 @ 1:4 AM
160kj
70rpm
48%
18mph
Monday 6/19/23 @ 2:11 PM
149kj
75rpm
44%
18mph
Monday 3/29/21 @ 8:29 PM
✅
153kj
72rpm
47%
18mph
Friday 12/2/22 @ 11:30 AM
✅
391kj
87rpm
42%
18mph
Thursday 10/14/21 @ 5:58 PM
306kj
74rpm
42%
16mph
Monday 2/22/21 @ 11:45 AM
✅
413kj
88rpm
42%
19mph
Monday 2/22/21 @ 10:31 PM
363kj
76rpm
44%
17mph
Monday 2/21/22 @ 4:10 PM
✅
260kj
81rpm
45%
19mph
Friday 12/31/21 @ 7:36 PM
227kj
72rpm
47%
18mph
Tuesday 1/12/21 @ 11:48 AM
✅
265kj
77rpm
47%
19mph
Sunday 9/13/20 @ 6:16 PM
254kj
75rpm
47%
19mph
Saturday 12/5/20 @ 3:49 PM
✅
227kj
94rpm
38%
18mph
Wednesday 11/4/20 @ 8:13 PM
175kj
80rpm
38%
16mph
Friday 11/27/20 @ 1:17 PM
517kj
88rpm
42%
19mph
Saturday 11/28/20 @ 5:46 PM
✅
524kj
67rpm
52%
19mph
Friday 10/9/20 @ 10:49 AM
234kj
87rpm
41%
18mph
Thursday 10/8/20 @ 2:16 PM
✅
248kj
75rpm
46%
18mph
Thursday 5/21/20 @ 10:57 AM
270kj
75rpm
48%
19mph
Thursday 5/21/20 @ 3:29 PM
✅
298kj
72rpm
52%
20mph
dfigiel1
West New York, NJ
150
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Workouts
227
kj
Friday 12/31/21
175
kj
Wednesday 11/4/20
517
kj
Friday 11/27/20
234
kj
Friday 10/9/20