Shake and Bake
VS
Workouts
Friday 1/19/24 @ 4:50 PM
138kj
84rpm
40%
17mph
Monday 2/14/22 @ 2:56 PM
✅
524kj
86rpm
67%
29mph
Saturday 7/29/23 @ 6:6 PM
236kj
78rpm
44%
18mph
Thursday 5/6/21 @ 4:2 PM
✅
653kj
87rpm
62%
27mph
Thursday 6/22/23 @ 10:35 AM
239kj
79rpm
44%
18mph
Tuesday 11/10/20 @ 12:28 AM
✅
729kj
64rpm
84%
28mph
Friday 5/5/23 @ 10:29 AM
113kj
84rpm
40%
18mph
Thursday 5/4/23 @ 1:40 PM
✅
368kj
82rpm
67%
28mph
Monday 1/9/23 @ 10:11 AM
245kj
84rpm
42%
18mph
Sunday 8/21/22 @ 1:55 PM
✅
795kj
87rpm
66%
29mph
Thursday 12/29/22 @ 6:40 PM
224kj
88rpm
40%
18mph
Thursday 12/10/20 @ 4:29 PM
✅
703kj
65rpm
82%
27mph
Sunday 10/9/22 @ 3:31 PM
402kj
82rpm
45%
19mph
Friday 7/29/22 @ 1:58 PM
✅
1101kj
82rpm
67%
28mph
Wednesday 8/11/21 @ 10:40 AM
359kj
75rpm
45%
18mph
Sunday 8/8/21 @ 5:10 PM
✅
1083kj
83rpm
66%
28mph
Thursday 7/22/21 @ 10:48 AM
✅
264kj
81rpm
45%
19mph
Wednesday 6/30/21 @ 7:29 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 10:26 AM
243kj
89rpm
40%
18mph
Friday 2/26/21 @ 4:28 PM
✅
645kj
86rpm
62%
27mph
dfigiel1
West New York, NJ
2
VS
alwayspinning
Pacific Plsds, Ca
112
🔥
Workouts
239
kj
Thursday 6/22/23
245
kj
Monday 1/9/23
402
kj
Sunday 10/9/22
359
kj
Wednesday 8/11/21
243
kj
Monday 5/10/21