Shake and Bake
Workouts
Tuesday 12/21/21 @ 11:14 AM
✅
160kj
79rpm
41%
15mph
Tuesday 12/14/21 @ 11:29 PM
132kj
68rpm
38%
14mph
Tuesday 7/27/21 @ 8:27 AM
✅
289kj
79rpm
39%
16mph
Wednesday 10/27/21 @ 2:22 PM
185kj
77rpm
33%
13mph
Monday 8/23/21 @ 8:23 AM
✅
260kj
80rpm
38%
16mph
Monday 8/23/21 @ 11:57 PM
222kj
78rpm
36%
15mph
Friday 8/13/21 @ 8:30 AM
✅
177kj
85rpm
36%
16mph
Friday 8/13/21 @ 5:44 PM
147kj
82rpm
35%
15mph
Sunday 5/16/21 @ 1:52 PM
✅
323kj
87rpm
35%
15mph
Saturday 5/15/21 @ 2:36 PM
283kj
75rpm
37%
14mph
Monday 5/3/21 @ 9:3 AM
✅
317kj
79rpm
37%
15mph
Sunday 5/2/21 @ 3:22 PM
296kj
74rpm
38%
15mph
Friday 4/23/21 @ 9:12 AM
✅
222kj
77rpm
36%
15mph
Thursday 4/22/21 @ 2:27 PM
220kj
84rpm
34%
15mph
Saturday 4/17/21 @ 11:43 AM
✅
56kj
90rpm
34%
16mph
Sunday 4/18/21 @ 6:47 PM
44kj
78rpm
35%
14mph
Saturday 4/17/21 @ 9:35 AM
137kj
83rpm
33%
14mph
Wednesday 3/31/21 @ 11:20 PM
✅
163kj
75rpm
39%
15mph
Friday 7/24/20 @ 9:44 AM
kj
rpm
%
0mph
Monday 1/18/21 @ 5:27 PM
✅
81kj
72rpm
40%
15mph
Workouts
132
kj
Tuesday 12/14/21
222
kj
Monday 8/23/21
147
kj
Friday 8/13/21
283
kj
Saturday 5/15/21
296
kj
Sunday 5/2/21
220
kj
Thursday 4/22/21
137
kj
Saturday 4/17/21