Shake and Bake
Workouts
Friday 5/21/21 @ 8:24 AM
347kj
84rpm
36%
16mph
Sunday 5/16/21 @ 7:0 PM
✅
434kj
89rpm
38%
17mph
Wednesday 5/26/21 @ 11:50 AM
237kj
81rpm
36%
15mph
Monday 5/24/21 @ 9:46 AM
✅
269kj
93rpm
28%
14mph
Wednesday 8/18/21 @ 7:40 AM
297kj
85rpm
38%
17mph
Wednesday 8/18/21 @ 9:46 AM
✅
305kj
90rpm
35%
16mph
Sunday 6/13/21 @ 2:6 PM
274kj
80rpm
39%
16mph
Wednesday 11/17/21 @ 10:33 AM
✅
289kj
82rpm
39%
17mph
Wednesday 7/28/21 @ 10:17 AM
277kj
80rpm
39%
16mph
Wednesday 7/28/21 @ 7:54 PM
✅
293kj
85rpm
38%
17mph
Monday 6/14/21 @ 9:23 AM
169kj
78rpm
38%
16mph
Wednesday 6/9/21 @ 9:50 AM
✅
188kj
94rpm
35%
16mph
Tuesday 5/4/21 @ 9:19 AM
251kj
81rpm
36%
15mph
Monday 5/3/21 @ 9:46 AM
✅
301kj
88rpm
35%
16mph
Workouts
237
kj
Wednesday 5/26/21
274
kj
Sunday 6/13/21
277
kj
Wednesday 7/28/21
169
kj
Monday 6/14/21