Shake and Bake
Workouts
Wednesday 5/26/21 @ 11:50 AM
237kj
81rpm
36%
15mph
Tuesday 11/2/21 @ 5:27 PM
✅
385kj
87rpm
40%
18mph
Saturday 2/19/22 @ 1:11 PM
150kj
76rpm
41%
14mph
Saturday 2/19/22 @ 5:5 PM
✅
251kj
78rpm
46%
18mph
Tuesday 12/21/21 @ 11:14 AM
160kj
79rpm
41%
15mph
Wednesday 12/22/21 @ 12:36 AM
✅
264kj
79rpm
46%
19mph
Wednesday 8/25/21 @ 8:27 AM
267kj
81rpm
38%
16mph
Wednesday 8/25/21 @ 11:23 PM
✅
383kj
86rpm
42%
19mph
Wednesday 8/18/21 @ 7:40 AM
297kj
85rpm
38%
17mph
Friday 8/20/21 @ 4:58 PM
✅
409kj
86rpm
43%
19mph
Saturday 7/24/21 @ 8:56 AM
360kj
82rpm
38%
16mph
Saturday 7/24/21 @ 9:23 PM
✅
518kj
95rpm
40%
19mph
Saturday 7/24/21 @ 10:45 AM
149kj
78rpm
37%
15mph
Saturday 7/10/21 @ 4:5 PM
✅
264kj
80rpm
47%
19mph
Monday 6/14/21 @ 9:23 AM
169kj
78rpm
38%
16mph
Sunday 1/10/21 @ 1:31 PM
✅
182kj
78rpm
47%
19mph
Sunday 6/13/21 @ 2:6 PM
274kj
80rpm
39%
16mph
Friday 6/4/21 @ 6:42 PM
✅
391kj
82rpm
44%
19mph
Sunday 9/6/20 @ 10:43 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 9:40 PM
✅
176kj
81rpm
46%
19mph
Workouts
237
kj
Wednesday 5/26/21
160
kj
Tuesday 12/21/21
267
kj
Wednesday 8/25/21
360
kj
Saturday 7/24/21
169
kj
Monday 6/14/21
274
kj
Sunday 6/13/21