Shake and Bake
Workouts
Monday 6/14/21 @ 9:23 AM
169kj
78rpm
38%
16mph
Saturday 1/16/21 @ 4:52 PM
✅
226kj
88rpm
39%
18mph
Wednesday 5/26/21 @ 11:50 AM
237kj
81rpm
36%
15mph
Tuesday 11/29/22 @ 2:4 PM
✅
272kj
83rpm
30%
14mph
Sunday 2/20/22 @ 12:27 PM
107kj
68rpm
44%
15mph
Tuesday 2/8/22 @ 2:42 PM
✅
134kj
70rpm
44%
16mph
Saturday 7/24/21 @ 10:45 AM
149kj
78rpm
37%
15mph
Wednesday 8/4/21 @ 5:28 PM
✅
203kj
82rpm
41%
17mph
Sunday 6/13/21 @ 2:6 PM
274kj
80rpm
39%
16mph
Friday 12/4/20 @ 8:20 PM
✅
343kj
77rpm
43%
17mph
Tuesday 5/4/21 @ 9:19 AM
251kj
81rpm
36%
15mph
Sunday 5/2/21 @ 6:53 PM
✅
364kj
85rpm
41%
18mph
Monday 3/29/21 @ 9:41 AM
✅
46kj
83rpm
33%
14mph
Wednesday 2/3/21 @ 3:43 PM
32kj
92rpm
26%
12mph
Friday 5/22/20 @ 1:48 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 10:38 AM
✅
197kj
82rpm
40%
17mph
Workouts
169
kj
Monday 6/14/21
237
kj
Wednesday 5/26/21
274
kj
Sunday 6/13/21