Shake and Bake
Workouts
Saturday 7/31/21 @ 12:47 PM
174kj
84rpm
36%
16mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Friday 3/19/21 @ 9:37 AM
76kj
65rpm
50%
17mph
Monday 3/20/23 @ 10:10 AM
✅
150kj
85rpm
53%
23mph
Sunday 2/6/22 @ 1:8 PM
152kj
78rpm
40%
15mph
Thursday 2/10/22 @ 1:53 PM
✅
175kj
85rpm
51%
22mph
Wednesday 8/25/21 @ 8:27 AM
267kj
81rpm
38%
16mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Saturday 8/7/21 @ 10:32 AM
375kj
84rpm
38%
16mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Saturday 7/24/21 @ 8:56 AM
360kj
82rpm
38%
16mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Monday 5/3/21 @ 9:3 AM
317kj
79rpm
37%
15mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Saturday 4/17/21 @ 11:43 AM
56kj
90rpm
34%
16mph
Sunday 4/25/21 @ 10:52 AM
✅
147kj
86rpm
53%
23mph
Friday 4/23/21 @ 9:12 AM
222kj
77rpm
36%
15mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Wednesday 3/10/21 @ 10:48 AM
104kj
65rpm
46%
16mph
Saturday 3/13/21 @ 11:26 AM
✅
239kj
91rpm
53%
24mph
Workouts
174
kj
Saturday 7/31/21
267
kj
Wednesday 8/25/21
375
kj
Saturday 8/7/21
360
kj
Saturday 7/24/21
317
kj
Monday 5/3/21
222
kj
Friday 4/23/21