Shake and Bake
Workouts
Monday 8/23/21 @ 8:23 AM
260kj
80rpm
38%
16mph
Friday 11/10/23 @ 4:20 PM
✅
449kj
0rpm
0%
0mph
Tuesday 7/27/21 @ 8:27 AM
289kj
79rpm
39%
16mph
Saturday 7/24/21 @ 7:11 PM
✅
383kj
89rpm
41%
19mph
Wednesday 12/29/21 @ 10:51 AM
178kj
74rpm
44%
16mph
Friday 12/17/21 @ 8:55 PM
✅
240kj
80rpm
44%
18mph
Friday 8/27/21 @ 8:25 AM
150kj
85rpm
34%
15mph
Friday 2/12/21 @ 9:5 PM
✅
228kj
94rpm
38%
18mph
Friday 8/13/21 @ 8:30 AM
177kj
85rpm
36%
16mph
Sunday 8/8/21 @ 10:36 PM
✅
251kj
92rpm
40%
19mph
Wednesday 6/9/21 @ 9:33 AM
178kj
80rpm
45%
19mph
Wednesday 2/26/20 @ 6:7 PM
✅
227kj
88rpm
47%
21mph
Sunday 5/16/21 @ 1:52 PM
323kj
87rpm
35%
15mph
Wednesday 5/12/21 @ 6:7 PM
✅
504kj
84rpm
43%
19mph
Sunday 5/2/21 @ 11:31 PM
154kj
82rpm
36%
15mph
Monday 5/3/21 @ 8:42 PM
✅
232kj
87rpm
40%
18mph
Friday 12/25/20 @ 11:0 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:18 PM
✅
102kj
77rpm
50%
20mph
Friday 6/5/20 @ 1:13 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 8:38 PM
✅
160kj
87rpm
42%
18mph
Workouts
260
kj
Monday 8/23/21
150
kj
Friday 8/27/21
177
kj
Friday 8/13/21
323
kj
Sunday 5/16/21
154
kj
Sunday 5/2/21