Shake and Bake
Workouts
Wednesday 8/18/21 @ 7:40 AM
297kj
85rpm
38%
17mph
Wednesday 2/2/22 @ 12:53 PM
✅
310kj
80rpm
40%
17mph
Tuesday 12/21/21 @ 11:14 AM
160kj
79rpm
41%
15mph
Wednesday 12/22/21 @ 12:43 PM
✅
196kj
81rpm
43%
17mph
Sunday 6/13/21 @ 2:6 PM
274kj
80rpm
39%
16mph
Friday 11/19/21 @ 1:33 PM
✅
307kj
80rpm
44%
17mph
Monday 6/14/21 @ 9:23 AM
169kj
78rpm
38%
16mph
Thursday 6/10/21 @ 10:23 PM
✅
197kj
85rpm
38%
17mph
Tuesday 4/13/21 @ 9:37 AM
152kj
82rpm
42%
18mph
Wednesday 6/9/21 @ 1:52 PM
✅
193kj
91rpm
43%
20mph
Wednesday 5/26/21 @ 11:50 AM
237kj
81rpm
36%
15mph
Monday 5/24/21 @ 1:23 PM
✅
319kj
85rpm
38%
17mph
Friday 5/21/21 @ 8:24 AM
347kj
84rpm
36%
16mph
Saturday 11/21/20 @ 12:28 PM
✅
401kj
82rpm
39%
17mph
Monday 3/29/21 @ 9:41 AM
46kj
83rpm
33%
14mph
Saturday 1/30/21 @ 12:47 PM
✅
69kj
91rpm
37%
17mph
Friday 8/21/20 @ 9:0 AM
kj
rpm
%
0mph
Friday 8/21/20 @ 2:24 PM
✅
105kj
81rpm
36%
15mph
Saturday 5/23/20 @ 8:54 AM
kj
rpm
%
0mph
Monday 5/18/20 @ 12:21 PM
✅
233kj
78rpm
44%
18mph
Workouts
160
kj
Tuesday 12/21/21
274
kj
Sunday 6/13/21
169
kj
Monday 6/14/21
237
kj
Wednesday 5/26/21
kj
Saturday 5/23/20