Shake and Bake

Workouts

Wednesday 12/8/21 @ 5:14 AM
64kj
63rpm
40%
14mph
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
Thursday 12/29/22 @ 2:14 AM
111kj
80rpm
41%
17mph
Friday 12/31/21 @ 10:22 PM
116kj
64rpm
39%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/8/22 @ 1:4 AM
193kj
65rpm
46%
16mph
Tuesday 4/6/21 @ 1:16 AM
89kj
78rpm
39%
16mph
15 min Low Impact Ride
Jess King
Friday 8/6/21 @ 8:40 PM
125kj
78rpm
45%
19mph
Monday 3/8/21 @ 5:36 AM
139kj
64rpm
40%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
286kj
63rpm
56%
19mph
Thursday 1/14/21 @ 5:4 AM
109kj
66rpm
43%
16mph
20 min Pop Ride
Kendall Toole
Thursday 1/14/21 @ 11:20 PM
158kj
69rpm
48%
18mph
Thursday 9/10/20 @ 5:5 AM
139kj
82rpm
40%
17mph
20 min Hip Hop Ride
Robin Arzón
Thursday 9/10/20 @ 10:30 AM
193kj
80rpm
47%
20mph
Thursday 7/9/20 @ 6:44 AM
229kj
87rpm
47%
21mph
20 min Pop Ride
Emma Lovewell
Tuesday 7/7/20 @ 10:12 PM
177kj
65rpm
52%
19mph
Saturday 6/6/20 @ 11:15 PM
266kj
85rpm
43%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
386kj
61rpm
64%
22mph
Sunday 4/19/20 @ 5:33 AM
242kj
84rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 2/15/19 @ 11:23 AM
237kj
70rpm
48%
18mph
Tuesday 4/14/20 @ 2:45 PM
120kj
72rpm
41%
16mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 7:52 PM
198kj
62rpm
57%
20mph

Workouts

15 min Stacking Stuffer: Tabata Ride
Kendall Toole
64 kj
Wednesday 12/8/21
111 kj
Thursday 12/29/22
30 min Red (Taylor's Version) Ride
Robin Arzón
116 kj
Friday 12/31/21
193 kj
Saturday 1/8/22
15 min Low Impact Ride
Jess King
89 kj
Tuesday 4/6/21
125 kj
Friday 8/6/21
30 min Megan Thee Stallion Ride
Kendall Toole
139 kj
Monday 3/8/21
286 kj
Friday 3/5/21
20 min Pop Ride
Kendall Toole
109 kj
Thursday 1/14/21
158 kj
Thursday 1/14/21
20 min Hip Hop Ride
Robin Arzón
139 kj
Thursday 9/10/20
193 kj
Thursday 9/10/20
20 min Pop Ride
Emma Lovewell
229 kj
Thursday 7/9/20
177 kj
Tuesday 7/7/20
30 min Speak Up Ride
Tunde Oyeneyin
266 kj
Saturday 6/6/20
386 kj
Wednesday 6/3/20
30 min The Greatest Showman Ride
Robin Arzón
242 kj
Sunday 4/19/20
237 kj
Friday 2/15/19
20 min Feel Good Ride
Ally Love
120 kj
Tuesday 4/14/20
198 kj
Sunday 4/12/20