Shake and Bake

Workouts

Wednesday 2/2/22 @ 6:4 AM
158kj
70rpm
40%
15mph
30 min Encanto Ride
Robin Arzón
Saturday 1/29/22 @ 1:24 AM
181kj
82rpm
38%
16mph
Saturday 6/6/20 @ 11:15 PM
266kj
85rpm
43%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 5:33 AM
242kj
84rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/11/20 @ 6:44 PM
kj
rpm
%
0mph

Workouts

30 min Encanto Ride
Robin Arzón
158 kj
Wednesday 2/2/22
181 kj
Saturday 1/29/22
30 min Speak Up Ride
Tunde Oyeneyin
266 kj
Saturday 6/6/20
kj
Wednesday 6/3/20
30 min The Greatest Showman Ride
Robin Arzón
242 kj
Sunday 4/19/20
kj
Saturday 4/11/20