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Shake and Bake
den_loves_beach
Allen Park MI
56 🔥
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
10
Beat den_loves_beach
Workouts
Previous Workouts
Next Workouts
Friday 10/21/22 @ 11:58 AM
✅
222
kj
62
rpm
59
%
20
mph
20 min Rock Ride
Olivia Amato
View Class
Share
Monday 11/7/22 @ 11:23 AM
153
kj
66
rpm
48
%
18
mph
Thursday 6/3/21 @ 11:23 AM
✅
309
kj
54
rpm
63
%
20
mph
30 min 2000s Ride
Emma Lovewell
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Thursday 6/3/21 @ 4:6 PM
201
kj
64
rpm
47
%
17
mph
Saturday 3/13/21 @ 12:38 PM
✅
364
kj
61
rpm
64
%
21
mph
30 min HIIT & Hills Ride
Emma Lovewell
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Wednesday 3/10/21 @ 10:12 PM
201
kj
57
rpm
51
%
17
mph
Sunday 9/13/20 @ 10:50 AM
✅
347
kj
59
rpm
64
%
21
mph
30 min Power Zone Ride
Olivia Amato
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Share
Wednesday 8/19/20 @ 2:56 PM
225
kj
49
rpm
60
%
18
mph
Thursday 8/6/20 @ 11:59 AM
✅
324
kj
62
rpm
59
%
20
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Wednesday 8/5/20 @ 4:38 PM
268
kj
71
rpm
49
%
19
mph
Sunday 7/26/20 @ 11:16 AM
✅
506
kj
59
rpm
61
%
20
mph
45 min All For One Ride
Multiple Instructors
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Share
Friday 7/3/20 @ 3:23 PM
440
kj
67
rpm
53
%
20
mph
Tuesday 4/14/20 @ 10:12 AM
✅
337
kj
61
rpm
61
%
21
mph
30 min Classic Rock Ride
Emma Lovewell
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Share
Thursday 4/16/20 @ 5:19 PM
214
kj
59
rpm
52
%
17
mph
Friday 4/10/20 @ 10:55 AM
✅
376
kj
61
rpm
63
%
21
mph
30 min Rock Ride
Hannah Corbin
View Class
Share
Sunday 4/5/20 @ 2:35 PM
228
kj
70
rpm
47
%
18
mph
Thursday 7/4/19 @ 11:7 AM
✅
549
kj
59
rpm
64
%
21
mph
45 min Tabata Ride
Ally Love
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Share
Wednesday 7/3/19 @ 10:38 AM
494
kj
67
rpm
56
%
21
mph
Sunday 1/20/19 @ 12:30 PM
✅
236
kj
69
rpm
57
%
21
mph
20 min Pop Ride
Ally Love
View Class
Share
Wednesday 1/30/19 @ 10:37 AM
181
kj
68
rpm
51
%
19
mph
Previous Workouts
Next Workouts
den_loves_beach
Allen Park MI
56 🔥
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
10
Beat den_loves_beach
Workouts
Previous Workouts
Next Workouts
20 min Rock Ride
Olivia Amato
View Class
Share
✅
222
kj
Friday 10/21/22
153
kj
Monday 11/7/22
30 min 2000s Ride
Emma Lovewell
View Class
Share
✅
309
kj
Thursday 6/3/21
201
kj
Thursday 6/3/21
30 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
✅
364
kj
Saturday 3/13/21
201
kj
Wednesday 3/10/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
347
kj
Sunday 9/13/20
225
kj
Wednesday 8/19/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
324
kj
Thursday 8/6/20
268
kj
Wednesday 8/5/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
506
kj
Sunday 7/26/20
440
kj
Friday 7/3/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
337
kj
Tuesday 4/14/20
214
kj
Thursday 4/16/20
30 min Rock Ride
Hannah Corbin
View Class
Share
✅
376
kj
Friday 4/10/20
228
kj
Sunday 4/5/20
45 min Tabata Ride
Ally Love
View Class
Share
✅
549
kj
Thursday 7/4/19
494
kj
Wednesday 7/3/19
20 min Pop Ride
Ally Love
View Class
Share
✅
236
kj
Sunday 1/20/19
181
kj
Wednesday 1/30/19
Previous Workouts
Next Workouts