Shake and Bake
Workouts
Sunday 10/23/22 @ 10:17 PM
✅
217kj
86rpm
39%
17mph
Tuesday 8/30/22 @ 12:59 PM
153kj
85rpm
34%
15mph
Friday 6/26/20 @ 11:47 PM
✅
416kj
88rpm
43%
19mph
Wednesday 6/24/20 @ 12:13 PM
299kj
81rpm
40%
17mph
Tuesday 9/29/20 @ 1:0 AM
✅
436kj
92rpm
42%
19mph
Monday 9/28/20 @ 4:57 PM
387kj
92rpm
40%
18mph
Saturday 9/12/20 @ 4:0 PM
✅
555kj
90rpm
43%
19mph
Sunday 9/13/20 @ 12:30 AM
464kj
87rpm
40%
18mph
Thursday 5/7/20 @ 8:34 PM
✅
559kj
91rpm
42%
19mph
Sunday 7/12/20 @ 12:2 AM
431kj
82rpm
40%
17mph
Friday 7/3/20 @ 12:50 AM
✅
592kj
87rpm
44%
20mph
Wednesday 7/1/20 @ 3:7 PM
441kj
84rpm
40%
17mph
Sunday 6/28/20 @ 9:10 PM
✅
563kj
88rpm
43%
19mph
Sunday 6/28/20 @ 10:40 PM
484kj
88rpm
41%
18mph
Thursday 6/25/20 @ 11:22 AM
✅
426kj
86rpm
44%
19mph
Monday 6/22/20 @ 1:6 PM
324kj
86rpm
39%
17mph
Wednesday 6/17/20 @ 11:30 AM
✅
449kj
91rpm
43%
20mph
Monday 6/15/20 @ 2:31 PM
337kj
85rpm
40%
17mph
Wednesday 4/8/20 @ 1:37 AM
✅
393kj
90rpm
41%
19mph
Tuesday 5/1/18 @ 6:18 PM
290kj
86rpm
38%
17mph
Workouts
153
kj
Tuesday 8/30/22
299
kj
Wednesday 6/24/20
464
kj
Sunday 9/13/20
484
kj
Sunday 6/28/20