Shake and Bake
Workouts
Thursday 2/6/20 @ 8:40 PM
342kj
79rpm
38%
16mph
Thursday 2/6/20 @ 11:7 AM
✅
412kj
82rpm
40%
17mph
Thursday 2/20/20 @ 12:39 AM
252kj
82rpm
37%
16mph
Sunday 12/22/19 @ 11:47 AM
✅
284kj
90rpm
36%
16mph
Saturday 10/3/20 @ 11:19 AM
331kj
72rpm
41%
16mph
Sunday 10/4/20 @ 2:41 PM
✅
410kj
76rpm
41%
17mph
Tuesday 9/22/20 @ 11:9 PM
✅
274kj
81rpm
38%
16mph
Tuesday 9/22/20 @ 3:47 PM
262kj
70rpm
39%
14mph
Wednesday 9/9/20 @ 11:22 PM
✅
264kj
77rpm
39%
16mph
Monday 9/14/20 @ 10:54 PM
250kj
71rpm
38%
14mph
Wednesday 8/26/20 @ 4:32 PM
269kj
79rpm
39%
16mph
Wednesday 8/26/20 @ 10:10 AM
✅
310kj
82rpm
40%
17mph
Friday 3/27/20 @ 9:57 PM
161kj
82rpm
36%
15mph
Saturday 3/28/20 @ 8:1 PM
✅
211kj
88rpm
38%
17mph
Thursday 4/23/20 @ 9:15 PM
359kj
77rpm
39%
16mph
Thursday 4/23/20 @ 1:36 AM
✅
390kj
82rpm
38%
16mph
Monday 1/27/20 @ 5:11 PM
260kj
75rpm
40%
16mph
Monday 1/27/20 @ 11:1 AM
✅
322kj
86rpm
39%
17mph
Friday 11/22/19 @ 8:46 PM
213kj
72rpm
37%
14mph
Wednesday 1/15/20 @ 11:25 AM
✅
263kj
89rpm
35%
16mph
Workouts
252
kj
Thursday 2/20/20
269
kj
Wednesday 8/26/20
161
kj
Friday 3/27/20
213
kj
Friday 11/22/19