Shake and Bake
Workouts
Monday 3/15/21 @ 8:58 PM
329kj
78rpm
38%
16mph
Saturday 6/12/21 @ 3:0 PM
✅
471kj
82rpm
42%
18mph
Thursday 2/4/21 @ 8:27 PM
162kj
75rpm
39%
15mph
Sunday 5/30/21 @ 6:4 PM
✅
237kj
81rpm
44%
18mph
Sunday 1/24/21 @ 1:43 PM
327kj
78rpm
38%
16mph
Sunday 3/14/21 @ 7:48 PM
✅
455kj
82rpm
42%
18mph
Monday 1/4/21 @ 5:2 PM
241kj
76rpm
38%
15mph
Sunday 1/3/21 @ 7:17 PM
✅
328kj
78rpm
43%
17mph
Wednesday 7/22/20 @ 11:28 PM
316kj
74rpm
44%
17mph
Saturday 8/1/20 @ 6:24 PM
✅
347kj
76rpm
45%
18mph
Monday 9/16/19 @ 11:4 PM
277kj
74rpm
37%
14mph
Wednesday 6/10/20 @ 2:50 AM
✅
447kj
82rpm
41%
18mph
Tuesday 10/29/19 @ 9:42 PM
224kj
78rpm
36%
15mph
Sunday 6/7/20 @ 10:25 PM
✅
313kj
87rpm
41%
18mph
Thursday 4/16/20 @ 10:2 PM
273kj
81rpm
38%
16mph
Thursday 5/21/20 @ 4:19 AM
✅
302kj
84rpm
39%
17mph
Saturday 8/3/19 @ 12:2 AM
179kj
74rpm
41%
16mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Wednesday 3/4/20 @ 1:10 AM
200kj
76rpm
42%
17mph
Sunday 2/16/20 @ 9:22 PM
✅
229kj
73rpm
45%
18mph
Workouts
329
kj
Monday 3/15/21
327
kj
Sunday 1/24/21
241
kj
Monday 1/4/21
277
kj
Monday 9/16/19
224
kj
Tuesday 10/29/19