Shake and Bake
Workouts
Monday 7/5/21 @ 11:31 PM
✅
156kj
79rpm
37%
15mph
Friday 7/23/21 @ 9:47 AM
143kj
85rpm
33%
15mph
Saturday 2/13/21 @ 6:45 PM
✅
313kj
74rpm
38%
15mph
Thursday 1/6/22 @ 5:32 PM
279kj
67rpm
42%
14mph
Sunday 5/10/20 @ 3:42 PM
✅
491kj
78rpm
38%
16mph
Friday 6/4/21 @ 11:12 AM
439kj
76rpm
37%
15mph
Wednesday 12/4/19 @ 10:42 PM
235kj
75rpm
37%
15mph
Sunday 12/1/19 @ 1:0 PM
✅
242kj
80rpm
36%
15mph
Sunday 12/20/20 @ 7:7 PM
✅
259kj
81rpm
38%
16mph
Monday 1/18/21 @ 10:25 AM
232kj
78rpm
38%
15mph
Thursday 12/3/20 @ 12:28 AM
178kj
85rpm
37%
16mph
Thursday 12/3/20 @ 10:17 AM
✅
195kj
62rpm
51%
16mph
Friday 4/3/20 @ 11:36 PM
✅
352kj
82rpm
38%
16mph
Saturday 11/30/19 @ 4:17 PM
307kj
89rpm
34%
15mph
Wednesday 2/26/20 @ 10:35 PM
✅
225kj
82rpm
35%
15mph
Tuesday 2/25/20 @ 10:25 AM
204kj
84rpm
33%
14mph
Wednesday 7/24/19 @ 9:58 PM
✅
120kj
80rpm
39%
16mph
Friday 4/12/19 @ 10:7 AM
119kj
59rpm
50%
16mph
Sunday 5/26/19 @ 3:49 PM
54kj
54rpm
49%
15mph
Wednesday 5/29/19 @ 10:22 AM
✅
57kj
58rpm
51%
16mph
Workouts
143
kj
Friday 7/23/21
279
kj
Thursday 1/6/22
439
kj
Friday 6/4/21
235
kj
Wednesday 12/4/19
232
kj
Monday 1/18/21
307
kj
Saturday 11/30/19
204
kj
Tuesday 2/25/20