Shake and Bake
Workouts
Thursday 12/16/21 @ 6:28 PM
139kj
74rpm
38%
14mph
Wednesday 12/15/21 @ 9:53 PM
✅
151kj
77rpm
37%
15mph
Monday 3/21/22 @ 12:26 PM
108kj
81rpm
31%
13mph
Tuesday 1/2/24 @ 10:25 PM
✅
121kj
73rpm
33%
13mph
Monday 6/20/22 @ 4:5 PM
194kj
90rpm
31%
14mph
Tuesday 3/7/23 @ 9:21 PM
✅
227kj
83rpm
34%
15mph
Saturday 12/10/22 @ 4:24 PM
✅
129kj
67rpm
39%
14mph
Tuesday 1/10/23 @ 9:54 PM
123kj
71rpm
34%
13mph
Friday 5/28/21 @ 12:14 AM
195kj
84rpm
31%
13mph
Wednesday 5/26/21 @ 9:14 PM
✅
289kj
82rpm
37%
16mph
Tuesday 7/19/22 @ 12:28 PM
130kj
77rpm
35%
14mph
Wednesday 7/20/22 @ 9:33 PM
✅
168kj
74rpm
40%
16mph
Tuesday 3/29/22 @ 12:19 PM
102kj
83rpm
29%
12mph
Monday 12/27/21 @ 10:38 PM
✅
160kj
83rpm
36%
15mph
Monday 10/11/21 @ 10:9 PM
289kj
84rpm
34%
15mph
Sunday 5/2/21 @ 1:48 PM
✅
388kj
90rpm
36%
16mph
Wednesday 9/22/21 @ 4:40 PM
201kj
70rpm
38%
14mph
Saturday 9/11/21 @ 3:4 PM
✅
297kj
71rpm
44%
17mph
Thursday 4/22/21 @ 10:3 PM
200kj
89rpm
31%
14mph
Wednesday 4/21/21 @ 10:11 PM
✅
273kj
89rpm
35%
16mph
Workouts
139
kj
Thursday 12/16/21
194
kj
Monday 6/20/22
123
kj
Tuesday 1/10/23
130
kj
Tuesday 7/19/22
102
kj
Tuesday 3/29/22
289
kj
Monday 10/11/21
200
kj
Thursday 4/22/21