Shake and Bake
Workouts
Saturday 6/18/22 @ 4:19 PM
✅
140kj
73rpm
39%
14mph
Saturday 6/11/22 @ 11:49 AM
135kj
66rpm
39%
14mph
Saturday 11/7/20 @ 4:39 PM
116kj
68rpm
35%
12mph
Saturday 5/25/19 @ 3:34 PM
✅
151kj
60rpm
44%
14mph
Friday 2/24/23 @ 1:21 PM
✅
135kj
69rpm
39%
14mph
Friday 2/24/23 @ 6:24 PM
132kj
65rpm
39%
14mph
Thursday 4/29/21 @ 4:17 PM
193kj
85rpm
32%
14mph
Monday 10/18/21 @ 8:26 AM
✅
215kj
75rpm
36%
14mph
Monday 8/9/21 @ 3:37 PM
214kj
84rpm
33%
14mph
Friday 8/6/21 @ 9:52 AM
✅
219kj
67rpm
38%
14mph
Wednesday 8/4/21 @ 11:33 PM
209kj
90rpm
31%
14mph
Wednesday 8/4/21 @ 2:5 PM
✅
213kj
69rpm
36%
14mph
Monday 6/7/21 @ 9:40 PM
✅
211kj
82rpm
32%
13mph
Monday 5/31/21 @ 11:30 AM
207kj
69rpm
36%
13mph
Saturday 4/24/21 @ 3:14 PM
✅
269kj
88rpm
32%
14mph
Monday 4/26/21 @ 8:39 AM
237kj
68rpm
36%
13mph
Monday 3/8/21 @ 5:50 PM
126kj
77rpm
27%
11mph
Sunday 3/29/20 @ 5:44 PM
✅
205kj
55rpm
44%
13mph
Sunday 12/6/20 @ 4:27 PM
✅
121kj
74rpm
34%
13mph
Wednesday 12/2/20 @ 10:22 AM
94kj
49rpm
40%
11mph
Workouts
135
kj
Saturday 6/11/22
116
kj
Saturday 11/7/20
132
kj
Friday 2/24/23
193
kj
Thursday 4/29/21
237
kj
Monday 4/26/21