Shake and Bake
VS
Workouts
Sunday 4/23/23 @ 4:9 PM
50kj
75rpm
31%
13mph
Friday 1/13/23 @ 10:48 PM
✅
131kj
86rpm
42%
19mph
Tuesday 3/21/23 @ 3:7 PM
25kj
65rpm
30%
11mph
Tuesday 2/28/23 @ 9:13 PM
✅
83kj
74rpm
46%
19mph
Friday 4/29/22 @ 3:44 PM
65kj
69rpm
33%
12mph
Monday 4/25/22 @ 6:40 PM
✅
208kj
85rpm
46%
20mph
Friday 5/28/21 @ 3:23 PM
34kj
72rpm
32%
13mph
Friday 5/28/21 @ 4:4 PM
✅
95kj
89rpm
43%
20mph
Monday 6/15/20 @ 3:55 PM
141kj
73rpm
38%
15mph
Tuesday 4/21/20 @ 4:29 PM
✅
304kj
87rpm
45%
20mph
Monday 2/3/20 @ 2:38 PM
65kj
77rpm
35%
14mph
Sunday 5/17/20 @ 3:52 PM
✅
171kj
96rpm
44%
21mph
Wednesday 3/25/20 @ 3:6 PM
79kj
72rpm
36%
14mph
Wednesday 3/4/20 @ 5:14 PM
✅
192kj
85rpm
45%
20mph
Wednesday 9/18/19 @ 1:39 PM
92kj
80rpm
35%
14mph
Sunday 4/21/19 @ 9:35 PM
✅
208kj
93rpm
44%
20mph
Wednesday 8/7/19 @ 2:45 PM
90kj
78rpm
35%
14mph
Monday 7/22/19 @ 1:20 PM
✅
184kj
87rpm
43%
19mph
Wednesday 7/10/19 @ 1:32 PM
67kj
81rpm
34%
14mph
Wednesday 4/24/19 @ 8:7 PM
✅
157kj
96rpm
42%
20mph
deborahb
#ConfessionsOfAMotherRunner
3
VS
gigisgroove
Oregon
139
🔥