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Shake and Bake
deb_deb
Chicago, IL
90 🔥
Beat k_rock
VS
k_rock
#Copilot-A36
36
Beat deb_deb
Workouts
Previous Workouts
Next Workouts
Saturday 4/24/21 @ 12:57 PM
✅
278
kj
87
rpm
32
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/7/22 @ 4:28 PM
248
kj
86
rpm
31
%
14
mph
Monday 8/24/20 @ 12:51 PM
206
kj
85
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/25/20 @ 1:7 PM
✅
210
kj
85
rpm
33
%
15
mph
Sunday 4/12/20 @ 12:54 PM
✅
428
kj
86
rpm
33
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:57 PM
352
kj
75
rpm
33
%
13
mph
Monday 2/15/21 @ 4:6 PM
✅
285
kj
85
rpm
33
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 4:36 AM
kj
rpm
%
0
mph
Sunday 7/5/20 @ 12:9 PM
213
kj
91
rpm
29
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 5:25 PM
✅
234
kj
83
rpm
35
%
15
mph
Friday 5/15/20 @ 10:7 AM
✅
200
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/19/20 @ 2:40 AM
157
kj
71
rpm
33
%
12
mph
Friday 5/8/20 @ 12:57 PM
✅
411
kj
81
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 4:1 PM
379
kj
82
rpm
33
%
14
mph
Monday 12/2/19 @ 7:50 PM
✅
278
kj
85
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 2:2 AM
241
kj
78
rpm
33
%
14
mph
Friday 4/12/19 @ 11:51 AM
74
kj
86
rpm
29
%
13
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 12/19/18 @ 2:39 PM
✅
86
kj
76
rpm
35
%
14
mph
Wednesday 5/1/19 @ 11:22 AM
86
kj
83
rpm
33
%
14
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 8:47 PM
✅
106
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
deb_deb
Chicago, IL
90 🔥
Beat k_rock
VS
k_rock
#Copilot-A36
36
Beat deb_deb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
278
kj
Saturday 4/24/21
248
kj
Friday 1/7/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
206
kj
Monday 8/24/20
✅
210
kj
Tuesday 8/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
428
kj
Sunday 4/12/20
352
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
285
kj
Monday 2/15/21
kj
Tuesday 2/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
213
kj
Sunday 7/5/20
✅
234
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
200
kj
Friday 5/15/20
157
kj
Tuesday 5/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
411
kj
Friday 5/8/20
379
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
278
kj
Monday 12/2/19
241
kj
Sunday 4/5/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
74
kj
Friday 4/12/19
✅
86
kj
Wednesday 12/19/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
86
kj
Wednesday 5/1/19
✅
106
kj
Tuesday 3/26/19
Previous Workouts
Next Workouts