Shake and Bake
Workouts
Thursday 6/23/22 @ 12:53 PM
217kj
87rpm
33%
15mph
Tuesday 1/26/21 @ 1:25 AM
✅
434kj
85rpm
45%
19mph
Monday 4/26/21 @ 12:35 PM
211kj
86rpm
32%
14mph
Tuesday 11/30/21 @ 2:16 AM
✅
276kj
83rpm
37%
16mph
Monday 8/24/20 @ 12:51 PM
206kj
85rpm
33%
14mph
Friday 11/20/20 @ 1:45 AM
✅
410kj
80rpm
46%
19mph
Sunday 4/12/20 @ 12:54 PM
428kj
86rpm
33%
15mph
Sunday 3/7/21 @ 5:7 PM
✅
823kj
81rpm
45%
19mph
Monday 2/15/21 @ 4:6 PM
285kj
85rpm
33%
14mph
Saturday 2/20/21 @ 4:37 PM
✅
523kj
82rpm
44%
18mph
Monday 1/18/21 @ 1:48 PM
198kj
84rpm
32%
14mph
Wednesday 1/20/21 @ 1:42 AM
✅
416kj
85rpm
44%
19mph
Friday 5/8/20 @ 12:57 PM
411kj
81rpm
34%
14mph
Sunday 5/10/20 @ 3:1 PM
✅
752kj
83rpm
43%
19mph
Monday 12/2/19 @ 7:50 PM
278kj
85rpm
33%
14mph
Saturday 4/4/20 @ 2:53 PM
✅
490kj
82rpm
43%
18mph
Friday 1/31/20 @ 1:51 PM
197kj
79rpm
34%
14mph
Friday 1/31/20 @ 1:14 AM
✅
363kj
81rpm
43%
18mph
Sunday 11/17/19 @ 8:15 PM
221kj
81rpm
35%
15mph
Wednesday 11/13/19 @ 12:30 AM
✅
371kj
77rpm
45%
18mph
Workouts
206
kj
Monday 8/24/20
428
kj
Sunday 4/12/20
198
kj
Monday 1/18/21
411
kj
Friday 5/8/20
278
kj
Monday 12/2/19
197
kj
Friday 1/31/20