Shake and Bake
Workouts
Sunday 4/16/23 @ 7:41 PM
152kj
75rpm
37%
15mph
Sunday 5/23/21 @ 3:44 PM
✅
383kj
85rpm
50%
22mph
Monday 11/11/19 @ 8:8 PM
290kj
72rpm
38%
15mph
Thursday 8/26/21 @ 2:32 PM
✅
762kj
81rpm
52%
22mph
Sunday 2/7/21 @ 7:42 PM
410kj
77rpm
38%
16mph
Friday 2/5/21 @ 2:54 PM
✅
1016kj
83rpm
52%
22mph
Monday 11/30/20 @ 6:10 PM
188kj
65rpm
34%
12mph
Saturday 11/28/20 @ 3:10 PM
✅
824kj
85rpm
52%
23mph
Saturday 1/25/20 @ 7:11 PM
265kj
69rpm
37%
14mph
Sunday 6/14/20 @ 3:11 PM
✅
802kj
85rpm
52%
22mph
Wednesday 11/20/19 @ 5:34 AM
137kj
72rpm
37%
14mph
Friday 4/5/19 @ 2:25 PM
✅
374kj
78rpm
54%
22mph
Sunday 12/22/19 @ 8:42 PM
195kj
72rpm
36%
14mph
Saturday 6/15/19 @ 2:48 PM
✅
559kj
83rpm
51%
22mph
Thursday 11/21/19 @ 7:21 AM
40kj
75rpm
33%
13mph
Tuesday 11/19/19 @ 3:2 PM
✅
120kj
88rpm
48%
21mph
Saturday 1/19/19 @ 6:0 AM
38kj
79rpm
32%
13mph
Monday 1/21/19 @ 1:4 PM
✅
109kj
94rpm
44%
21mph
Wednesday 1/16/19 @ 2:27 PM
95kj
68rpm
40%
15mph
Wednesday 1/16/19 @ 2:22 PM
✅
244kj
84rpm
50%
22mph
Workouts
152
kj
Sunday 4/16/23
290
kj
Monday 11/11/19
410
kj
Sunday 2/7/21
188
kj
Monday 11/30/20
265
kj
Saturday 1/25/20
137
kj
Wednesday 11/20/19
195
kj
Sunday 12/22/19