Shake and Bake
Workouts
Monday 6/7/21 @ 1:51 PM
334kj
91rpm
39%
18mph
Thursday 5/13/21 @ 10:10 AM
✅
477kj
83rpm
47%
20mph
Saturday 10/3/20 @ 2:23 PM
495kj
92rpm
40%
18mph
Sunday 8/22/21 @ 3:29 PM
✅
652kj
79rpm
49%
20mph
Wednesday 2/10/21 @ 2:18 PM
338kj
91rpm
38%
18mph
Wednesday 4/28/21 @ 11:23 AM
✅
476kj
83rpm
47%
20mph
Wednesday 4/21/21 @ 2:5 PM
331kj
86rpm
40%
18mph
Thursday 4/22/21 @ 10:50 AM
✅
455kj
84rpm
46%
20mph
Wednesday 2/24/21 @ 2:12 PM
499kj
90rpm
40%
18mph
Thursday 2/25/21 @ 11:50 AM
✅
686kj
81rpm
49%
21mph
Wednesday 2/3/21 @ 2:27 PM
346kj
94rpm
38%
18mph
Thursday 2/4/21 @ 11:45 AM
✅
451kj
82rpm
46%
19mph
Monday 10/5/20 @ 8:15 PM
337kj
83rpm
47%
20mph
Tuesday 10/6/20 @ 11:9 AM
✅
390kj
86rpm
39%
17mph
Wednesday 8/26/20 @ 6:32 PM
354kj
92rpm
39%
18mph
Wednesday 8/26/20 @ 11:56 AM
✅
437kj
84rpm
45%
20mph
Friday 6/5/20 @ 12:52 PM
190kj
87rpm
37%
17mph
Wednesday 7/15/20 @ 11:37 AM
✅
233kj
87rpm
40%
18mph
Monday 11/25/19 @ 3:36 PM
184kj
75rpm
41%
16mph
Saturday 4/18/20 @ 2:32 PM
✅
268kj
82rpm
45%
19mph
Workouts
334
kj
Monday 6/7/21
338
kj
Wednesday 2/10/21
331
kj
Wednesday 4/21/21
346
kj
Wednesday 2/3/21
354
kj
Wednesday 8/26/20
190
kj
Friday 6/5/20