Shake and Bake
Workouts
Monday 9/19/22 @ 8:26 PM
173kj
84rpm
36%
16mph
Friday 5/17/19 @ 1:46 PM
✅
256kj
81rpm
44%
18mph
Saturday 6/5/21 @ 2:56 PM
688kj
88rpm
40%
18mph
Sunday 11/10/19 @ 4:56 PM
✅
744kj
86rpm
42%
18mph
Sunday 5/30/21 @ 12:36 PM
371kj
87rpm
40%
18mph
Wednesday 12/4/19 @ 3:22 PM
✅
374kj
86rpm
40%
18mph
Sunday 2/21/21 @ 2:3 PM
482kj
83rpm
42%
18mph
Saturday 7/11/20 @ 2:55 PM
✅
521kj
83rpm
43%
19mph
Saturday 11/21/20 @ 1:13 PM
469kj
89rpm
41%
18mph
Saturday 9/26/20 @ 4:0 PM
✅
491kj
81rpm
43%
18mph
Friday 9/25/20 @ 1:46 AM
✅
221kj
89rpm
39%
18mph
Monday 9/28/20 @ 9:47 PM
211kj
76rpm
42%
17mph
Thursday 9/3/20 @ 1:34 PM
219kj
89rpm
39%
17mph
Saturday 9/5/20 @ 8:0 AM
✅
220kj
79rpm
42%
17mph
Tuesday 9/1/20 @ 7:28 PM
322kj
86rpm
39%
17mph
Saturday 9/5/20 @ 7:11 AM
✅
337kj
83rpm
41%
18mph
Saturday 7/18/20 @ 3:12 PM
626kj
86rpm
39%
17mph
Saturday 4/27/19 @ 6:46 PM
✅
725kj
81rpm
44%
18mph
Saturday 8/4/18 @ 3:8 PM
333kj
85rpm
40%
17mph
Monday 7/15/19 @ 12:19 PM
✅
365kj
80rpm
43%
18mph
Workouts
688
kj
Saturday 6/5/21
371
kj
Sunday 5/30/21
469
kj
Saturday 11/21/20
211
kj
Monday 9/28/20
219
kj
Thursday 9/3/20
322
kj
Tuesday 9/1/20
626
kj
Saturday 7/18/20